Have you ever considered that how you stand, sit, breathe and move is a feminist issue?
Today we have Adelaide Meadow of Small Magic Birth -- a physiologist, yoga teacher, traditional midwife and body worker who shares a radical feminist approach to our pelvic health.
We discuss the brilliance of the female pelvis, and how much of what we're taught in movement practice is not designed for our bodies. And, Adelaide shares practical, tangible tips for supporting your physiology and health!