The feedback loop between how you think and how you feel has a little twist to it!
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How You Think and How You Feel

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Self-Improvement

We unconsciously are steered toward staying consistent with who we are. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠



Identity Works Because It Creates A Need

An interview with worthiness expert Dr. Adia Gooden, PhD
Ways to follow Dr. Adia:

 Free Guide - 4 Practices To Connect With Unconditional Self Worth
 LinkedIn
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  The Unconditionally Worthy Podcast

Check out the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

SISD #62 - Worthy Your Way with Dr. Adia Gooden

This Week's Episodes:

 Context Is Everything 
 Being A Know-It-All 
  It's Supposed To Be Challenging 
  "Strive not to be a success, but rather to be of value." 
  Small Comments As Unconscious Triggers

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Weekend Recap 4/29 - 5/3

Observe how small comments and moments impact you to gain insight into your unconscious beliefs. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Small Comments As Unconscious Triggers

This Albert Einstein quote reframes the foundation that our society is built around. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

How You Think and How You Feel

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