In today’s episode Tonya is diving into the topic of how our beliefs create our results. Beliefs determine behaviour and behaviour determines results. Sharing a personal experience of experiencing both anorexia and bulimia and how she overcame it only to end up relapsing years later. This led Tonya on a journey of self discovery to understand how that happens. She shares her biggest take away from that journey and how it led her to her to where she is today. Sharing stories and experiences of how beliefs are formed, how behaviour is a warning sign of a deeper problem and how ancient wisdom ultimately helped her heal and how it can fast track all of the results we want in life. If you have a result in your life, whether it’s relationship challenges, weight, health, finances, or general unhappiness, if you’ve found yourself in the “same problem” over and over again, Tonya’s beliefs = results conversation is eye opening and soul awakening. 

The 3 things you’ll learn in this episode are:

1. Why beliefs are critical components of the results we get 
2. How behaviour is a symptom of a problem and not the problem 
3. Ancient wisdom can help us get deeper than anything else