
Sign up to save your podcasts
Or


This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*
In this episode, I explore how your childhood experience affects your ability to be mindful and present.
By Izolda TrakhtenbergThis episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*
In this episode, I explore how your childhood experience affects your ability to be mindful and present.