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This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*
In this episode, I explore how your childhood experience affects your ability to be mindful and present.
5
3434 ratings
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*
In this episode, I explore how your childhood experience affects your ability to be mindful and present.
86,169 Listeners