🚨 How Your Childhood Shapes Your Entire Life (Even If You Don’t Realize It)In this episode of Twisted Reality, host Stevan sits down with psychologist Pablo Arani Ray to delve into the complexities of human emotions, relationships, trauma, and healing. They discuss the critical developmental period from ages zero to 14, the impact of environmental factors on belief systems, and the importance of consistent and loving parenting. Pablo shares insights on how attachment styles formed in childhood affect adult relationships, the role of guilt and shame, and methods to heal from trauma. The conversation also emphasizes the value of self-awareness, communication, and questioning long-held beliefs to transform one's life. Pablo credits much of his personal growth to impactful women in his life, particularly his wife, whose experiences have deeply influenced his professional journey.

🔹 Key Takeaways:

✔ How toxic parenting creates lifelong emotional wounds

✔ The 3 attachment styles that define your relationships

✔ Why guilt & shame hold you back from happiness

✔ How to heal childhood trauma and reclaim your true self

✔ Why you self-sabotage success & relationships (without realizing it)

✔ The #1 way to break free from childhood trauma

💬 Comment below: Did your childhood shape who you are today? Let’s discuss!

👉 Subscribe for more deep dives on psychology & healing!

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#ChildhoodTrauma #Healing #Psychology #SelfImprovement

00:00 The Formative Years: Brain Development and Environmental Influence

00:24 The Essence of Parenting: Beyond Provision

00:45 Attachment Styles and Emotional Bonds

01:39 Healing from Trauma: Changing Behaviors and Beliefs

02:43 Introduction to the Expert: Pablo Irani Ray

03:15 Pablo's Journey: From Law to Psychology

04:56 Understanding True Self: Societal Expectations vs. Core Identity

09:15 The Role of Parenting in Shaping Identity

12:32 Breaking the Cycle: Redefining Parenting and Responsibility

28:30 Guilt and Shame: Overcoming Emotional Barriers

34:09 – 34:47 Ad

43:54 Sustaining Healing: Beyond Meditation and Yoga

46:14 The Role of Parenting in Emotional Development

47:24 Consistent Parenting and Secure Attachment

49:08 Inconsistent Parenting and Anxious Attachment

01:02:42 Lack of Parenting and Avoidant Attachment

01:08:59 Healing and Self-Awareness

01:14:28 Final Thoughts and Takeaways

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