Definitions and perspectives on “alignment” and how embodied practice is vital for collective and individual health and healing, inspired by movement educator Michelle Nayeli Bouvier.

Connect with me at www.lilyrussoyoga.com

Find out more about upcoming retreats at awakenedheart.org

Connect with Michelle Nayeli Bouvier at www.michellebouvier.com

Read her full Article “Alignment” at https://medium.com/@flyflowdance/a-l-i-g-n-m-e-n-t-debe5a1e10ce

Find her upcoming “Align” events at https://www.michellebouvier.com/align-event

Opening music by Lena Belle