In this episode, I talk about how your environment plays a huge role in your mental state. I go over the factors in your immediate outer environment, your home environment, your work environment, the people you surround yourself with, the places you spend most of your time, and last but not least, your INNER environment. Your outer environment is just a reflection of what's going on internally. It all starts and ends with you. I offer you a few tangible ways you can improve your inner and outer environment to work towards being the happiest version of yourself you can be. I'm here for you!