People who suffer from gut health complaints are more likely to experience skin issues. Jennifer Fugo, a functional clinical nutritionist, joins Rebecca to discuss how to care for and protect our skin and gut.

IN TODAY’S EPISODE

• Why does poorgut health often correlate to skin disturbances?
• What are the most common skin disturbances we can see that are linked to poor gut health?
• What to treat first: the gut or the skin?
• What is leaky skin?
• What is the role diet plays with skin conditions?
• What are the tips and tricks that can help treat the skin issues?
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RESOURCES MENTIONED IN TODAY’S PODCAST

• Visit Jennifer's Skinterrupt website
• Listen to Jennifer’s Healthy Skin Show Podcast
• DIY Low Stomach Acid Test Guide (Baking Soda or Bi-Carb Soda Home Test)
• Read this article about the 4 reasons why coconut oil is bad for your skin

Support this show http://supporter.acast.com/thehealthygut.

Support this show http://supporter.acast.com/thehealthygut.

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