The Autoimmune Wellness Podcast

The Autoimmune Wellness Podcast episodes:

• 04.10.2024

  Core & Modified AIP: An Updated AIP Resource Library!

  In January, a new option for the elimination phase of the Autoimmune Protocol (AIP)  was announced: Modified AIP Elimination. If you are looking for the exact details of which foods are included and avoided in both Core and Modified AIP,...

  
• 03.24.2024

  Introducing Meals You Deserve by Kris King

  I wanted to introduce you to the newest AIP cookbook on the scene, Meals You Deserve by Kris King! Many of you likely recognize Kris as one of the recipe contributors for Autoimmune Wellness (you can view her impressive AIP...

  
• 01.01.2024

  Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol

  Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new...

  
• 01.01.2023

  AIP in 2023: An Announcement & an Invitation!

  Happy New Year everyone! Tune in to hear a quick announcement, as well as an invitation to a special event serving the AIP community in a couple of weeks.

  
• 11.14.2022

  A Special Message From Angie

  Today I’m sharing that after 10 years helping build and lead this movement and seven years at Autoimmune Welln­­­ess and AIP Certified Coach with Mickey, I have decided to step away from my work in the AIP space. In a...

  
• 11.09.2018

  Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

  I have HUGE news today–I’m coming out with a brand-new AIP cookbook! It’s called The Nutrient-Dense Kitchen and it releases March 2019 (details below on how you can order a signed, pre-release copy!). Angie and I both know from personal...

  
• 05.21.2018

  S3 E8 – Money-Saving Tips From The AIP Community

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 05.14.2018

  S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 05.07.2018

  S3 E6 – Minimizing Waste w/ Rachael Bryant

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 04.30.2018

  S3 E5 – Buying Clubs + Online Markets

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 04.23.2018

  S3 E4 – Sourcing Vegetables w/ Tyler Boggs

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 04.16.2018

  S3 E3 – Sourcing Meat w/ Diana Rodgers

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 04.09.2018

  S3 E2 – Meal Planning + Batch Cooking w/ Alaena Haber

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 04.02.2018

  S3 E1 – Real Food on a Budget w/ Terry Wahls

  Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers...

  
• 01.01.2018

  The State of AIP 2018

  The AIP community has changed… a lot! Since our humble beginnings in approximately 2011, our movement has grown exponentially. This growth has been overwhelmingly positive, but there have been some downsides to it as well. Considering all the growth and...

  
• 12.14.2017

  Bonus Episode #2: Deep Dive w/ Mickey

  This is a special bonus series of The Autoimmune Wellness Podcast where we are sharing in long, conversational format our personal healing stories. In each of these episodes, we are joined by our Content Manager, Grace Heerman, who interviews us...

  
• 12.14.2017

  Bonus Episode #1: Deep-Dive w/ Angie

  This is a special bonus series of The Autoimmune Wellness Podcast where we are sharing in long, conversational format our personal healing stories. In each of these episodes, we are joined by our Content Manager, Grace Heerman, who interviews us...

  
• 06.05.2017

  S2 E8 Angie interviews Ryan Monahan, who is recovering from Hashimoto’s thyroiditis

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 8 is our final episode of...

  
• 05.29.2017

  S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 7 is our final Q +...

  
• 05.22.2017

  S2 E6 Mickey interviews Jolaine Weins, who is recovering from ankylosing spondylitis

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 6‘s interview features one...

  
• 05.15.2017

  S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 5 takes us back...

  
• 05.08.2017

  S2 E4 Angie interviews Stacy Smith, who is recovering from a suspected autoimmune condition

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 4 is all about how...

  
• 05.01.2017

  S2 E3 Q + A #2 – Undiagnosed, reintroduction issues, and how to make greens interesting

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 3 is our second Q...

  
• 04.24.2017

  S2 E2 Mickey interviews Susan McCauley, who is recovering from ulcerative proctitis

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 2 is the first of...

  
• 04.17.2017

  S2 E1 Q + A #1 – Thyroid medication, Hashimoto’s remission, and finding balance with AIP

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 1 Q + A...

  
• 04.10.2017

  Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls

  Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls is our second bonus episode, and an introduction to Season 2 of the podcast. In this episode, we interview our...

  
• 04.03.2017

  Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz

  Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz is our first episode in nearly 6 months (!) and we’re treating it as a little surprise introduction to Season 2. In this episode,...

  
• 11.14.2016

  The Autoimmune Wellness Podcast Episode #18: Encore – The AIP Evolved Manifesto Part II

  We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with...

  
• 11.07.2016

  The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I

  We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with...

  
• 11.01.2016

  The Autoimmune Wellness Handbook Launches!

  The Autoimmune Wellness Handbook launches! That’s right folks… our book baby makes her entrance, and we couldn’t be more excited! Today, The Autoimmune Wellness Handbook is available everywhere books are sold. If you pre-ordered online, it might even be in...

  
• 10.17.2016

  The Autoimmune Wellness Podcast Episode #16: Putting Together The Steps of the Autoimmune Wellness Journey

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #16: Putting Together the Steps...

  
• 10.13.2016

  The Autoimmune Wellness Podcast Episode #15: Step 7: In-Depth with Angelo Coppola

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #15: Step 7: In-Depth with...

  
• 10.10.2016

  The Autoimmune Wellness Podcast Episode #14: Step 7: Connect – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #14: Step 7: Connect –...

  
• 10.06.2016

  The Autoimmune Wellness Podcast Episode #13: Step 6: In-Depth with Noelle Tarr, NTP, Certified Personal Trainer

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #13: Step 6: In-Depth with...

  
• 10.03.2016

  The Autoimmune Wellness Podcast Episode #12: Step 6: Move – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #12: Step 6: Move –...

  
• 09.29.2016

  The Autoimmune Wellness Podcast Episode #11: Step 5: In-Depth with Jason Handler, L.Ac

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #11: Step 5: In-Depth with...

  
• 09.26.2016

  The Autoimmune Wellness Podcast Episode #10: Step 5: Breathe – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #10: Step 5: Breathe –...

  
• 09.22.2016

  The Autoimmune Wellness Podcast Episode #9: Step 4: In-Depth with Dan Pardi, MS

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #9: Step 4: In-Depth with...

  
• 09.19.2016

  The Autoimmune Wellness Podcast Episode #8: Step 4: Rest – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #8: Step 4: Rest –...

  
• 09.15.2016

  The Autoimmune Wellness Podcast Episode #7: Step 3: In-Depth with Aglaée Jacob, MS, RD

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #7: Step 3: In-Depth with...

  
• 09.12.2016

  The Autoimmune Wellness Podcast Episode #6: Step 3: Nourish – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #6: Step 3: Nourish –...

  
• 09.08.2016

  The Autoimmune Wellness Podcast Episode #5: Step 2: In-Depth with Dr. Titus Chiu

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #5: Step 2: In-Depth with...

  
• 09.05.2016

  The Autoimmune Wellness Podcast Episode #4: Step 2: Collaborate – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #4: Step 2: Collaborate –...

  
• 09.01.2016

  The Autoimmune Wellness Podcast Episode #3: Step 1: In-Depth with Sarah Ballantyne, Ph.D.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.  Episode #3: Step 1: In-Depth with...

  
• 08.29.2016

  The Autoimmune Wellness Podcast Episode #2: Step 1 – Inform, Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #2: Step 1: Inform –...

  
• 08.24.2016

  The Autoimmune Wellness Podcast Episode #1: What is The Autoimmune Wellness Journey?

  We are so excited to introduce our audience to our very first podcast… welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY...