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Your nervous system is the foundation for sustainable, nourishing business growth.

In this episode of the Align + Attract podcast, we explore how your current energetic patterns may be guiding you toward more ease, clarity, and aligned expansion. If you’ve ever found yourself stuck in cycles of pushing, avoiding, or doubting your ability to be consistent, this one’s for you.

You’ll learn:

• Why boom and bust patterns are a nervous system issue, not a motivation one
• How to recognise when you're in sympathetic or dorsal dominance (and what to do)
• Practical ways to shift into ventral vagal safety so you can create your best work AND enjoy the process

Huberman Lab podcast ep: https://www.hubermanlab.com/episode/control-your-vagus-nerve-to-improve-mood-alertness-neuroplasticity

If you're ready to build a business that feels calm, clear, and truly aligned, explore the Mastermind (enrolling now): alignandattract.com/mastermind

✨Full show notes: alignandattract.com/blog/173

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Find Kerry at http://alignandattract.com

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