In this episode, I am joined by Emma Ritchie, a phenomenal coach and mentor that not only does energy clearings, but also helps others strengthen their relationships. 

We get into why it's so hard to let go of your ex, the energetics of relationships, how to date yourself, why the relationship you have with yourself is so important, and how to deal with triggers that come from others, such as family members. 

If you would like to watch the episode to see facial expressions, you can watch on YouTube at YouTube.com/sydneyolson

Work with Emma: https://emma-ritchie.com/

Emma's instagram: @emmaritchie

Sydney's instagram: @sydneyolson1

@Sydney_o_coaching

Work with Sydney: http://sydneyolson.com/coaching

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