There’s no one right way to start your day. Some mornings are slow and intentional. Others are rushed, heavy, or simply about survival. In this episode of Love Us Anyway, we talk about morning routines, the expectations we place on ourselves, and what it looks like to navigate each day with compassion instead of criticism.

This is a conversation about meeting yourself where you are, adjusting your rhythm without guilt, and offering grace when your “routine” looks nothing like the plan. Because rising isn’t about perfection—it’s about presence.

Wherever and however you rise today, you’re enough.