In this episode we ask discuss each other's training, announce the In-house DWC competition, we chat with Felice the physiotherapist on listening to your body... AND our equipment got a MASSIVE upgrade!

How's ya Training, DWC In-House Comp & Felice the Physio

Gregg & the team from CrossFit Dux chat about not only the week of training but also general stuff. Get to know us and best listen with a coffee

Health & Fitness

Education

Self-Improvement

Fitness

Gregg &amp; the team from CrossFit Dux chat about not only the week of training but also general stuff. Get to know us and best listen with a coffee

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How's ya Training, DWC In-House Comp & Felice the Physio

How's ya Training, DWC In-House Comp & Felice the Physio