DuxCast

By Gregg Wilson

Gregg & the team from CrossFit Dux chat about not only the week of training but also general stuff. Get to know us and best listen with a coffee... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about DuxCast:

How many episodes does DuxCast have?

The podcast currently has 17 episodes available.

DuxCast episodes:

January 25, 2024 DuxCast - Episode 16
In this episode we meet Jackson & Sophie.
...more
1h 5min
November 07, 2023 MLC Catch up, Episode 15
In this episode Gregg, Rhian & Liam discuss the training block, performances, accountability and what's happening over Xmas
...more
53min
October 20, 2023 Meet Ben, Episode 14
In this episode we get to know Ben, favourite and least favourite workouts, and more...
...more
1h 41min
October 20, 2023 MLC catch-up, Episode 13
Catching ups with Rhian, Liam & Gregg
...more
1h 28min
October 12, 2023 Sam Saxby the Superhero (SS)
In this 12th episode, we are during our attention to the humans of Dux. Meet Sam Saxby and hear his powerful story.
...more
45min
September 09, 2023 A new training block and what to expect...
In this episode we discuss the new training block that is upcoming with Rhian, Liam and Gregg.
...more
37h 6min
August 22, 2023 How's ya Training, DWC In-House Comp & Felice the Physio
In this episode we ask discuss each other's training, announce the In-house DWC competition, we chat with Felice the physiotherapist on listening to your body... AND our equipment got a MASSIVE upgrade!
...more
48min
August 11, 2023 DuxCast #9
Gregg, Rhian & Liam discuss warming up athletes for a weightlifting comp, the 2023 CrossFit Games & an overview of this blocks programming (including a yearly overview).
...more
54min
January 09, 2022 DuxCast, Episode I. Season II
Welcome back... This week we talk about Castro's exit & the upcoming open.
...more
32min
October 28, 2021 DuxCast, Episode VIII
In this episode, Gregg/Rhian & Liam announce The Dux Duo event 1!
...more
30min

FAQs about DuxCast:

How many episodes does DuxCast have?

The podcast currently has 17 episodes available.