DuxCast

By Gregg Wilson

Gregg & the team from CrossFit Dux chat about not only the week of training but also general stuff. Get to know us and best listen with a coffee... more

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FAQs about DuxCast:

How many episodes does DuxCast have?

The podcast currently has 17 episodes available.

DuxCast episodes:

October 15, 2021 DuxCast, Episode VII
In this episode, we chat to Courtney Haley... 3 times CrossFit Games athlete.
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51min
October 08, 2021 DuxCast, Episode VI
On this weeks episode... Gregg, Rhian & Liam discuss the following weeks program, talk about recovery, heat management & nutrition.
...more
59min
October 01, 2021 DuxCast, Episode V
In this weeks episode, Gregg, Liam & Rhian talk about the upcoming week of workouts (AHEAD of time). We all discuss The Ricky Comeback, what we would do if we were not coaches & the Dux Duo 3!
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48min
September 24, 2021 DuxCast, Episode IV
Gregg, Rhian & Liam discuss the following, New Dux baby, Discuss the week, Favourite workouts and plenty more.
...more
59min
September 16, 2021 DuxCast, Episode III
Gregg, Liam & Rhian talk about what it is like to coach
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46min
September 08, 2021 DuxCast, Episode II
Gregg, Rhian & Liam give their thoughts on the games, talk about their Fran experiences & the week we have had.
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1h
September 05, 2021DuxCast, Episode I
On episode I... Gregg, Rhian & Liam discuss,
The Dux weekly workouts
The history behind the name Dux
Pre-workout food & supplements
Training with children
...more
59min

FAQs about DuxCast:

How many episodes does DuxCast have?

The podcast currently has 17 episodes available.