How've You Been?

And we're back. Welcome to the Summer Season of How've You Been? The Podcast! Ladies and gentlemen and those who say fuck that, on this episode we're talking college admissions— scandals, our experiences, and also Jada Pinkett Smith. We get going with a little discussion of Operation Varsity Blues (the documentary and the actual FBI investigation because we're not just culturally adept, we're also #informed) and follow it up with a little review of the Red Table Talk episode featuring Olivia Jade. Things take a turn as we discuss our own experiences with college admissions and Lucy finishes off with a scathing indictment of the false advertising that is Dr. Pimple Popper. It's rogue and it's wonderful, here it is, the latest episode of How've You Been? The Podcast.

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This was a wild one. In this episode, Annika and Lucy discuss the interview of the century with Meghan, Harry, and Oprah. Aside from just exploring this interview, they actually try to rename the royal family, reenact one of their conversations, and dismantle the monarchy altogether. Are we surprised? But in all seriousness, they also discuss their journey with therapy and the courage it takes to reach out for help. To finish off, they attempt to wrap up this rogue episode by sharing their new Hot Takes and Favorite Things for the week. Have fun with this one and pip pip cheerio (full disclosure: we don’t know the lingo)!

Hello and welcome! Liam McCaffery, a friend crush of Lucy’s, joins the podcast today. Together, Liam and the girls discuss sexuality, masculinity, and how they go hand and hand with our everyday life. Liam created a very authentic and judgment-free environment for this conversation. But, this comes after Annika and Lucy discuss how they’ve been, the tragedy of rejection, and shared experiences of women. The episode ends with the girls sharing their Favorite Things, and their Rose, Bud, and Thorns. Strap in, sit back, and enjoy this healthy and hearty conversation!

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Twitter:  https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/

Hey guys, we'll be honest, this episode kinda hits. Lucy and Annika start out with a speed round conversation where Lucy shares a random list of topics and Annika very quickly reacts. It's chaos and anarchy, you'll gag for it. Then, we come in hot with the guest of a century, the one and only Nick Nikoian who graciously chats about his time working for NBC, New York City, his love for music, show choir, the infamous Nick @ Noon playlist, and life in general. Heartwarming, lovely, and generous, Nick is one hell of a guest and we hope you enjoy!

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Twitter: https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/

We cover it all. Annika and Lucy go, dare we say, guestless? On this rogue episode of How've You Been, Annika and Lucy discuss the good, the bad, and the ugly things that have been going on in their lives and then they get down and dirty with a conversation about "Framing Britney", Barbara Walters, Justin Timberlake's notes app apology, and just for fun they throw in some commentary about Chris D'Elia's attempted return to YouTube. With a hot take and some favorite things to round out the episode, it's a fun one y'all. Sit down and strap in y'all, we have a ride for you.

Instagram: https://www.instagram.com/howveyoubeenpod/
Twitter: https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/ 

Annika and Lucy are friends, but they are not Special Friends. But they do welcome Lucy’s long-time best friend, Kaitlyn Bieber! Kaitlyn offers insight on the climate, mother nature, invisible disabilities, and of course, being perceived. Before unpacking all of that, Lucy and Annika discuss the super bowl and Golden Globe predictions. The girls finish off with some thoughtful Favorite Things and their Rose, Bud, and Thorns. Get ready to reanalyze your life and think about Tom Brady in a whole new way. Enjoy!

Instagram: https://www.instagram.com/howveyoubeenpod/
Twitter: https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/

This week on the podcast we finally do it, we talk to the one and only Caroline Pernick.  A singer, songwriter, friend, greatest human alive, a contender for the Nobel Peace Prize (?), and in general great hang Caroline shows up and brings us some magic as we discuss love, creativity, loneliness, and all things musical. But first, we continue chipping away at our goal of making all adults in our lives vERY uncomfortable by discussing the hot teachers of our high school and finish off the whole dang episode with, of course, our Favorite Things and a weekly Rose, Bud, and Thorn. Enjoy you crazy party people:)

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Twitter: https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/

We're going rogue (again) and this time we discuss all things Capital C Culture. Poetry, music, TV shows, race, Riverdale, we get to *almost* everything (RE: we barely scratch the surface but hey, this is an amateur podcast). Join us for some psychobabble, we can't wait for you to hear!

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Twitter: https://twitter.com/howveyoubeenpod/
Website: https://howveyoubeenpod.buzzsprout.com/

Hello lovely listeners! In this episode, we introduce Lucy’s long-distance friend she’s kept from ballet camp: Anna Marroni! The girls reminisce and tell hilarious anecdotes while discussing the toxicity around body image, men and dating, and Anna’s experiences with school and work. Lucy and Annika start the episode by discussing everything from Olivia Rodrigo’s new hit to Tom Cruise with a mullet. They end the podcast sharing their sweet Rose, Bud, and Thorns with happy moments and supportive thoughts. Feel upbeat and eager with the three friends on this episode of the podcast!

Instagram: https://www.instagram.com/howveyoubeenpod/
Twitter: https://twitter.com/howveyoubeenpod
Website: https://howveyoubeenpod.buzzsprout.com/

This week we have Susanna Carlson LCSW (Annika's mother) on the podcast and it's awesome. Lucy and Annika start with a rollercoaster ride of a catch up and then continue the chaos into a lovely and bubbly conversation about life and love and contentment and sexuality and health and all good things with the ever lovely and fun Susanna Carlson. It's exciting and calming and also satisfying all at once? We don't know any more, writing these descriptions is hard. Just listen LOL.

Instagram: https://www.instagram.com/howveyoubeenpod/
Twitter: https://twitter.com/howveyoubeenpod
Website: https://howveyoubeenpod.buzzsprout.com/