HOY Presents: Moments of Mindfulness and Other Self-love Activities

By Healing, and Other Things.

All things mindful and self-love activities.... more

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FAQs about HOY Presents: Moments of Mindfulness and Other Self-love Activities:

How many episodes does HOY Presents: Moments of Mindfulness and Other Self-love Activities have?

The podcast currently has 8 episodes available.

HOY Presents: Moments of Mindfulness and Other Self-love Activities episodes:

May 08, 2021 Sound healing session!
Happy Saturday! Join me for a brief sound healing sessions!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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5min
May 03, 2021 Sound bowl Monday!
Tap in for a quick singing bowl healing session!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
6min
April 30, 2021 Sound Healing Friday
Let us take a moment of mindfulness and listen to the healing sounds of the singing bowls!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
6min
April 29, 2021 Self love and Time Management
Happy Thursday! Today’s discussion is about self love and all its forms.
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4min
April 28, 2021 Note to Self!
Happy Wednesday! Today we will discuss an excerpt from Lisa Currie’s Notes To Self A Journal For Self-Care.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
5min
April 27, 2021 Worthiness and Other Things
Happy Tuesday! Today we are discussing worthiness and using an excerpt from Dr. Brené Brown’s The Gifts of Imperfection.
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4min
April 26, 2021 Mindfulness Monday!
Grand rising! Let’s tap in to a moment of mindfulness. Today’s intention was focused on the heart chakra! 💗✨
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
7min
April 26, 2021 Sound clearing and breath work
Join us for a moment of mindfulness as we check in with our senses and our breath.
...more
5min

FAQs about HOY Presents: Moments of Mindfulness and Other Self-love Activities:

How many episodes does HOY Presents: Moments of Mindfulness and Other Self-love Activities have?

The podcast currently has 8 episodes available.