EPISODE REFLECTION: Through poetry, history, and reflection, Anna explores silence, belonging, and the quiet inheritance of stories passed down through generations. This conversation is an invitation to notice the patterns beneath our lives—and to listen more closely to what’s been echoing all along.

WHAT YOU’LL HEAR IN THIS EPISODE

*How we can live out stories before we’re conscious of them

*Why land and place hold emotional and historical memory

*The role of poetry in giving voice to what was never spoken

*What it means to look back—not to stay there, but to understand ourselves more fully

ABOUT THE GUEST

Hrund Gunnesteinstdóttir is a thought leader around intuition and author of InnSæil. Her work explores how we can navigate life with a stronger inner compass using intuition and InnSæi.

LINKS & RESOURCES

*Hrund’s website https://www.hrundgunnsteinsdottir.com

*InnSæi: https://hrundgunnsteinsdottir.com/book/

*Hrund on LinkedIn: https://www.linkedin.com/in/hrundgunnsteinsdottir/

*Hrund on Instagram: https://www.instagram.com/hrundgunnsteinsdottir

ABOUT THOUGHT ECHOES

Thought Echoes is a monthly podcast hosted by Beth Bonness, featuring conversations with authors, thinkers, and creatives exploring the nature of our thoughts — how they shape our lives, our work, and the meaning we make from experience.

THOUGHT ECHOES NEWSLETTER

If you enjoy conversations that explore the nature of our thoughts and the meaning we make from experience, you can subscribe to the Thought Echoes newsletter for deeper reflections:

👉https://bethbonness.com/newsletter

Thank you for listening — until next time, keep exploring the echoes that shape your world.