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In this podcast, The Wellness School team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life.
https://www.wellnessschool.net
By The Wellness School Team5
11 ratings
In this podcast, The Wellness School team talks with Dr. Rob Rogers about his definition of stress, his own personal story of stress in a stressful job and his own journey through a heart attack. Rob also discusses various books and tools he has found to be helpful to address the stress and anxiety in his life.
https://www.wellnessschool.net