HSP: Owning Our Sensitivity with Diamond Pathways

3 Keys to Honoring Your Gifts and Accepting Others 

Some differences are chosen — a costume we put on for a night. Others are built in. Sensitivity is one of those.  It determines and shapes how we move through the world, how and we  live and relate to the people around us. You can navigate more easily or without feeling less than honoring your gifts and accepting others as they are. 

3 Week Sensitive Kid's Mom Group a small (less than 6) space

A nurturing and grounding virtual space that gives you room to relax for a just a bit and  receive loving support and gentle guidance 

https://diamondpathways.com/sensitive-kids-mom-circle/ 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

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The Quiet Shift: Your Nervous System Reset: This podcast is about maintaining and calming your nervous system throughout the day to stay grounded and hear the wisdom of your Soul. Three ways to maintain your nervous system during the day starting with a quiet morning ritual that sets the tone before the world gets loud. During the day, it's about hitting the pause button instead of spiraling out, and finding quiet spots to reset. In the evening, it's about wind-downs that signal safety to a body and mind that are often overwhelmed and tired.

Diamond Heart Awakening Facet Clearings & Connections

Let Go and Reconnect  

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect.

Book: Be Your Most Powerful Self 

Diamond Heart Awakening Facet Clearings & Connections

Diamond Heart Awakening and Facet Clearings & Connection are short and great anytime but really perfect to relax and let go and reconnect. 

Kids Calming 

Highly Sensitive Kids Course  (Self-paced, Digital) 

Understand their wiring, Strengthen Connection, Stay Grounded as you support their shift from overwhelm to calm.

Here is a Free Parenting Gift for you.

Wendy Kennedy  Higher Frequencies 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

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If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough. 

This episode is your permission slip to breathe. 

In this conversation, I sit down with Lauren McLaughlin — a retired Unity minister who spent years counseling and guiding people through exactly these feelings. She knows the sensitive heart well, and she brings both wisdom and warmth to one of the most important questions we can ask right now. 

You can't do it all — and you were never meant to. But you can do what you can. And when enough of us do a little, something shifts. We've been waiting for presidents, leaders, and governments to fix what's broken but that change isn't coming from the top down. It never really has. It comes from us. From the ground up. One heart-centered step, made by someone who cares, someone exactly like you. 

 Books by Lauren McLaughlin:

THE HANDBOOK OF SPIRITUAL TOOLS 

 LIFE DOESN’T HAVE TO BE SO HARD  

DEEPENING GRATITUDE 

 DON’T RUSH 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

In this episode, Bonnie talks with Amy Camie, "The Healing Harpist," for a relaxed and honest conversation about how to soothe your nervous system during busy or chaotic times. Together, they explore ways to slow down, listen, trust, and choose simple steps that create moments of calm, helping us reconnect with ourselves, even when life feels overwhelming. This conversation also touches on the importance of self-compassion — learning to accept all parts of ourselves with greater kindness and understanding.  Amy's unique perspective offers insight into how music, emotional presence, and simple awareness practices can relax the body, calm the mind, and gently soothe the soul. 

Information about Amy Camie:

Amy Camie: http://www.TheHealingHarpist.com 

If you want to go deeper: Loving Yourself Bundle 

Books mentioned:

How Emotions are Made 

No Bad Parts 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous system. In this episode, we explore why nervous system support — what I call “mom care” — is essential, not indulgent. 

When your body feels calmer, you respond instead of react. Boundaries feel clearer. Hard moments don’t escalate as quickly. 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.

You may already understand sensitivity in yourself, but in children it can look different. In this episode, I  explore how a sensitive child’s brain is wired, why their reactions can seem sudden or intense, and why overwhelm—rather than defiance— is often at the root.

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens. 

Click here: Free Parenting Gift: 3 Calming Practices for Highly Sensitive Kids (and their moms)

Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Coursehttps://www.facebook.com/DiamondPathways/

https://www.instagram.com/diamondpathways/

SparkleYourLightBooks.com 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings. 

For more information:

A Blue Print for Happy, Resilient Parent, Teachers & Kids 

Kathleen McGowen Books 

Kathleen Mcgowen Patron Group 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Reset™.

Together, we explore the spiritual power of color, sound, and mandalas, and how creative practices become pathways to healing, surrender, and everyday peace. Listeners will leave with simple yet powerful tools to release stress, recenter, and return to their natural state of wholeness.

Links for Show Notes 

Main Website: LoveIsTheSeed.com

Coloring Book: StressReliefMandalaBook.com (also available on Amazon)

Free Instant Calm Gift Set: MandalaMeditationGiftSet.com

A Moment of Divine Reset™ Podcast: loveistheseed.com/podcast.html

Instagram: instagram.com/lisahromada

Facebook: facebook.com/LoveIsTheSeedwithLisaHromada

Author of:

Love is the Seed: Teachings from the Spirit World 

The Three Supreme Gifts: A Practical Approach to Self-Mastery and to Transforming Your Life Here and Now

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

...

This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person.  In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries.  

Books: 

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie Snyder & Jan Rysdon 

True and False Magic  A tools Workbook by Dr Phil Stutz 

Website: OwningOurSensitivity.com 

Love the magic of you. Your gifts are your superpowers

Free Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.

Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital Course

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Are You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift 

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

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