This week I hop in before we jet off (literally) to Maui for a couple of weeks. My minds thoughts before I turn 30, how to be 10% happier, why vacations are a good time for change, or are they a bad time to change? What my next book will be and A quick TGIF dump of motivation to fire you up for the weekend, SEE YOU IN A FEW WEEKS!

Try and keep up: Find all of our links to all socials, our website that has Fat Loss guides, programs, our Blog, retail store, AND SO MUCH MORE! : https://linktr.ee/B3FIT

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