This week we talk cold and human nature from my own personal experience the other day, and what the differences of focusing on health vs actual calories in/out means for losing weight, and more!
 
Try and keep up: Find all of our links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT
Questions or comments on the show?
Email: b3lifestyle@gmail.com

This week we talk cold and human nature from my own personal experience the other day, and what the differences of focusing on health vs actual calories in/out means for losing weight, and more! Try and keep up: Find all of our links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT Questions or comments on the show? Email: b3lifestyle@gmail.com

HTT 46; Weather and Human Nature, Health Vs Fat Loss for Weight Loss

With host Brant Mayberry, We talk Fitness &amp; Health, Lifestyle, Human Nature and everything in between!

Education

Self-Improvement

With host Brant Mayberry, We talk Fitness & Health, Lifestyle, Human Nature and everything in between!

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HTT 46; Weather and Human Nature, Health Vs Fat Loss for Weight Loss

HTT 46; Weather and Human Nature, Health Vs Fat Loss for Weight Loss