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HTT 47; Meditation & Gap Response, Always recalibrate life, and why exercise is crucial for brain health
This week we dive into the Gap Response time & It's association with Meditation, why you constantly need to be recalibrating your life especially in good times, and the facts you may have not heard of on aging and how to slow aging down!
Try and keep up: Find all of our links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT
Questions or comments on the show?
Email: [email protected]
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By Brant Mayberry
5
55 ratings
This week we dive into the Gap Response time & It's association with Meditation, why you constantly need to be recalibrating your life especially in good times, and the facts you may have not heard of on aging and how to slow aging down!
Try and keep up: Find all of our links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT
Questions or comments on the show?
Email: [email protected]