This week we talk about the breathing method of the man himself, Wim Hof. How keeping it simple may be the way to reach any goal, and how you can defy aging and getting old with these few tips!
 
Try and keep up: Find all of my links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT
Questions or comments on the show?

This week we talk about the breathing method of the man himself, Wim Hof. How keeping it simple may be the way to reach any goal, and how you can defy aging and getting old with these few tips! Try and keep up: Find all of my links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT Questions or comments on the show?

HTT 56; The Wim Hof Method, K.I.S.S Algorithm , and How To Not Get Old

With host Brant Mayberry, We talk Fitness &amp; Health, Lifestyle, Human Nature and everything in between!

Education

Self-Improvement

With host Brant Mayberry, We talk Fitness & Health, Lifestyle, Human Nature and everything in between!

Share HTT 56; The Wim Hof Method, K.I.S.S Algorithm , and How To Not Get Old

Sign up to save your podcasts

HTT 56; The Wim Hof Method, K.I.S.S Algorithm , and How To Not Get Old

HTT 56; The Wim Hof Method, K.I.S.S Algorithm , and How To Not Get Old