The Hu breath is a significant breath for connecting with the Divine, the cosmic realms, the regenerative life forces of creation, an inner awakening to the truth of your existence, and more.

In this episode, we anchor in the body for an embodied grounded experience of the Hu breath meditation, as you are created to be a marriage of heaven and earth in form, on a journey of evolution of the soul and elevation of consciousness.

Listen to this episode for a heart-centered healing, awakening, aligning experience.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. http://CommunityforConsciousLiving.com