Welcome to the Apogee Podcast.  In this episode we sit down with local Upstate Crossfit Athlete and Crossfit Box owner, Hudson Fricke.  We discuss everything from his personal life including his upbringing, athletic and family life, to how he found Crossfit and became a perennial Crossfit regionals athlete and the fittest male in the state of South Carolina 5 out of the last 7 years.  We dive deep into his favorite moments and lowest moments during his life, and how those moments have shaped him to become a successful Athlete and Entrepreneur in the fitness space.  We hope you enjoy learning more about this incredible man, and find his drive to succeed and help others succeed, inspirational.  You can Follow Hudson at on IG @hudfricke and @southernmooncf