In Today's Lesson Plan: Instructor Sonny is back with another series!

May is Mental Health Awareness Month and all month long we will be focusing on mental health and how it relates to us and our community. Mental Health/Illness is something very near and dear to Instructor Sonny and other classmates. The objective is to help bridge the gap on how mental health impacts us knowingly and unknowingly every day.

TAs Phillip Johnson from Black Men Need Hugs and Jamel McDuffie from kid rage add to the conversation on how anxiety makes one feel and how black men should be able express their emotions judge free.

Listen in as Sonny, Mel and Phil talk further on what it truly feels like to be a young black man battling stigmas.