Human Design Field Notes

If you’re a Generator, this episode is your starting point.

Generators have powerful, sustainable energy but that energy works best when it’s being used on the right things. In this episode, we’ll talk about what makes someone a Generator, how their energy works, what it means to respond instead of initiate, and how satisfaction and frustration can help you know when you’re on or off track.

We’ll also talk about Sacral vs. Emotional Generators, why open-ended questions can feel so frustrating, where Generators tend to overcommit or get stuck, and how to start getting back in touch with your own Sacral response.

• What makes a Generator a Generator
• The Generator aura and why it’s naturally magnetic
• How Generator energy works
• Sacral vs. Emotional Generators
• What it means to “wait to respond”
• Why satisfaction is the Generator’s green light
• Why frustration is a useful warning sign
• Common places Generators get stuck
• How to support the Generators in your life
• Why doing what lights you up matters
• A few simple ways to experiment with Generator energy in real life
• The Sacral Field Trip — a fun way to practice following your gut response
  

And if some of this sounds suspiciously like your partner, child, or best friend, grab their chart too. Human Design gets even more interesting when you start seeing how differently the people around you are wired.

Want to explore your Human Design?

Get your free Human Design chart
Not sure of your type, authority, profile or gates? Start by getting your free chart here:
GET YOUR FREE CHART

Book a Human Design reading with me
Want to go deeper into your own design? Book a one-on-one reading and we’ll explore your chart together.
BOOK A READING

Want to learn Human Design yourself?
I highly recommend Leah McLoud's Human Design Mastery program. You can check out the program here. (Note: this is an affiliate link)
LEARN MORE

If you’ve ever looked at a Human Design chart and thought, what on earth am I looking at? This episode is for you.

Today, we’re taking a simple tour of the Human Design Chart so you can start recognizing the basic elements.

You’ll learn what the nine Energy Centres are, what it means when a Centre is defined or undefined, what Gates and Channels are, and where to find the key information on your chart like your Energy Type, Strategy, and Authority.

You do not need to memorize any of this. The goal is simply to help the chart feel a little less like a wiring diagram and a little more like a map that you can actually learn to read.

• What the BodyGraph is
• The nine Energy Centeres
• Defined vs. undefined Centres
• What the numbers on your chart mean
• The difference between Gates and Channels
• What the columns beside the BodyGraph are showing you
• Where to find your Energy Type, Strategy, Authority, Profile, and more
• Why you don’t need to understand every part of Human Design before you can start using it

This episode will make a lot more sense if you have your chart in front of you. Go to sandyconnery.com, click Free HD Chart, and download yours before you listen.

Want to explore your Human Design?

Get your free Human Design chart
Not sure of your type, authority, profile or gates? Start by getting your free chart here:
GET YOUR FREE CHART

Book a Human Design reading with me
Want to go deeper into your own design? Book a one-on-one reading and we’ll explore your chart together.
BOOK A READING

Want to learn Human Design yourself?
I highly recommend Leah McLoud's Human Design Mastery program. You can check out the program here. (Note: this is an affiliate link)
LEARN MORE

In this first episode, I’m sharing why I started this podcast, a little about how I found Human Design, and what you can expect as we learn this system together.

My goal is to make Human Design feel simple, practical, and easy to use in your actual life. Think of this show as an audio library you can return to whenever you want to understand a particular part of your chart—from Energy Type and Authority to Centres, Gates, Channels, Profiles, and everything in between.

But I’m not just teaching Human Design. I’m testing it too.

I’m rebuilding my coaching business from the ground up and using my own Human Design as part of that process. I’ll be sharing the experiments, the decisions, the things that work, the things that absolutely do not, and all the messy behind-the-scenes moments along the way.

• Why I decided to start Human Design Field Notes
• Why I want this podcast to become an easy-to-use Human Design audio library
• How Human Design became the missing piece I’d been looking for in my coaching work
• What Human Design actually is (and what it isn’t)
• Why I think of your Human Design chart as a kind of user manual for yourself
• How conditioning can make it harder to recognize what actually works for you
• Why Human Design is something you have to experiment with and live, rather than simply understand intellectually

Before the next episode, you’ll want your own chart in front of you.

You can get your free Human Design chart at sandyconnery.com. Click Free HD Chart and enter your birth date, birth time if you know it, and birthplace.

Print it, save it, scribble all over it... whatever works. Having your chart nearby will make the upcoming episodes much easier to follow.

Want to explore your Human Design?

Get your free Human Design chart
Not sure of your type, authority, profile or gates? Start by getting your free chart here:
GET YOUR FREE CHART

Book a Human Design reading with me
Want to go deeper into your own design? Book a one-on-one reading and we’ll explore your chart together.
BOOK A READING

Want to learn Human Design yourself?
I highly recommend Leah McLoud's Human Design Mastery program. You can check out the program here. (Note: this is an affiliate link)
LEARN MORE