Human Design for Coaches

Human Design for Coaches

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Human Design for Coaches episodes

  • 010. Human Design & Nutrition: The 6 Digestion Styles Explained

    Did you know that each of your clients is designed to nourish themselves in a very specific way?

    It's called their Determination in Human Design—or as I call it, their digestion style.

    Tune in to learn about the six different digestion styles and exactly what this means for your clients, along with plenty of practical application tips.

    This episode is perfect for health coaches, fitness coaches, nutritionists, and anyone who wants to help their clients improve their health and wellness.

    xx

    Krista

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    24 min
  • 009. Raising Kids with Human Design - A New Approach to Parenting

    In today's episode, we're diving into how you can use Human Design to parent your kids in a more aligned and effective way.

    We'll cover:

    • Why Human Design is such an impactful parenting tool

    • How to understand your own Human Design to create a supportive environment for your family

    • How to nurture your child based on their energetic blueprint

    • Parenting strategies for Manifestor, Generator, Mani-Gen, Projector, and Reflector kids

    • How family dynamics influence your child's energy levels, development, and potential conditioning

    xx

    Krista

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    38 min
  • 008. Coaching Strategies for Defined and Undefined Root Centers

    Have you ever wondered why some of your clients seem to thrive under pressure while others crumble?

    Hint: It's probably their Root Center.

    Understanding the Root Center not only sheds light on these differences, but can also help you coach and support your clients in managing their stress levels more effectively.

    In today's episode, we're diving into the Root Center and its role in your (and your client's!) design.

    xx

    Krista

    Prefer to read? Check out the blog post version here: https://soulandsage.com/root-center/

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    23 min
  • 007. The Coaching Edge: Human Design vs Traditional Personality Tests
    Have you ever taken the Enneagram, DISC, or Myers-Briggs test? Are you curious how those personality tests stack up next to Human Design? Are they just as reliable? Can you use both together? That's exactly what we're diving into in this episode! xx Krista

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    15 min
  • 006. Astro-Planning: Crafting Your Ideal Work Week with Astrology

    Inspired by a recent coffee chat with a new friend, lately I've been researching and experimenting with a new weekly schedule based on astrology—and now I want to share what I've learned with you!

    In this episode, we'll explore how astrology can help you craft your ideal work week and schedule. You'll learn which planets rule which day of the week, and how their unique energies can influence your productivity, creativity, energy, and flow.

    xx

    Krista

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    19 min
  • 005. When Your Human Design Feels Wrong: 4 Possible Explanations

    Inspired by a recent conversation with a Generator who felt more like a Projector, in this episode I share four potential reasons your Human Design doesn't fully resonate with you (or might actually be wrong!)

    I'll answer the questions:

    • What should you do if you don't know your exact birth time?
    • Can the people in your life affect how you understand yourself?
    • Which type of astrology does Human Design use to calculate a chart?
    • Can specific traits and gifts show up in your Design in multiple ways?

    xx

    Krista

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    14 min
  • 004. The Truth Behind My 6-Month Instagram Break

    What really led to my 6-month breakup with Instagram? Do I regret taking such a long break? And why did I decide to come back?

    In this episode, I'll answer all of these and more!

    xx

    Krista

    P.S. Sorry for the child crying in the background near the end of this episode. My three-year-old was NOT happy when her daddy said it was time to get out of the bath. 😅

    Here's the podcast episode I mentioned from my friend Robyn Gooding on 2024 Biz Trends: https://podcasts.apple.com/us/podcast/2024-biz-trends-you-need-to-know/id1554367935?i=1000655279730

    Visit my website: https://soulandsage.com/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    27 min
  • 003. My Human Design Hot Takes 🌶

    Are there four Types or five?

    Is Human Design really a Science?

    And what's one of the worst things you can do after learning about your Design?

    I'm breaking it all down in this episode. Let's jump in!

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    Visit my website: https://soulandsage.com/

    12 min
  • 002. Where Should You Start? Human Design for Coaches 101

    Feeling endlessly overwhelmed trying to make sense of the Human Design system?

    In this episode we'll cut through aaaall that noise and confusion by focusing on what I call "The Golden Trio" of Human Design.

    We'll also talk about 4 key decisions you need to make as you begin your HD journey, and I'll share some incredible (free!) resources to help you get started.

    xx

    Krista

    Get a detailed intro to Type and Strategy in my free "Coaching by Design" ebook: https://soulandsage.com/guide

    Read my blog post about the 7 Authorities: https://soulandsage.com/human-design-authority-as-a-coaching-tool/

    Connect with me on Instagram: https://www.instagram.com/hdforcoaches

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    Visit my website: https://soulandsage.com/

    17 min
  • 001. Welcome to the New Era (listen to this first!)

    In this episode I'll explain what this podcast is all about and what you can expect to hear from me in future episodes. Follow along so you don't miss any updates, and send me a DM on Instagram if there's a topic you want to learn about next!

    xx

    Krista

    Connect with me on Instagram: https://instagram.com/hdforcoaches

    Visit my website: https://soulandsage.com

    Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

    6 min

About Human Design for Coaches

From the publisher's feed

Let's make Human Design feel less like a second language and more like your coaching superpower, shall we? Our HD philosophy is: You don't need to know everything—you just need the right tools and a…