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Human Evolution Project
Human Evolution Project episodes
- S4E6: Chasing the vibe
Show Notes:
- (00:46): Chasing the vibe
- (02:45): Finding your level 10 to scale
- (06:26): Knowing what you want
- (15:51): How do you describe home?
- (19:27): Finding vibe in different places
- (23:26): How to get into the zone
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI28 min - S4E5: Microdosing discomfort for accelerated change
Show Notes:
- (00:46): Cultivating curiosity and wonder
- (05:40): Experiencing pain for your growth
- (08:31): Turning negative things into positive motivation
- (14:19): Effects of using drugs and supplements on your health
- (20:28): Understanding Maslow’s hierarchy of needs
- (22:01): Microdosing your health and life
- (25:55): Value of simple things
- (29:03): Learning to make change
Resources mentioned:Principles: Life and Work by Ray Dalio
The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’Brady
CONTROLLING YOUR DOPAMINE FOR MOTIVATION, FOCUS & SATISFACTION of Dr. Andrew HubermanConnect with Bryce Smith:
Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI35 min - S4E4: Be Gently Disruptive
Show Notes:
- (01:24): Finding connection through podcasting
- ( 11:30): “Iron never lies”
- (16:24): Introvert vs. extrovert: Differences and misconceptions
- (25:35): Build positive attachment
- (34:58): How to develop a positive perception
- (43:06): Doing disruptive change
- (48:35): Rubber band theory: Be gently disruptive
Resources mentioned:Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
#298 – Susan Cain: The Power of Introverts and Loneliness - Lex Fridman Podcast
S3E7: What Drives Content Consumption and Buying Behaviors? w/ Jackie Bebenroth
The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
Iron and the soul by Henry Rollins
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI53 min - S4E3: Logic vs. Emotion with Dr. Alice Shikina
In this episode, Bryce and Misbah talk to Alice Shikina. She’s a negotiation coach & mediator. She is very comfortable in high conflict situations. She keep your logical/reasoning mind engaged, while keeping your emotions as calm as possible. Her calm and gentle, yet firm demeanor truly pulls parties toward a mutually agreeable solution.
She has several years of experience mediating landlord/tenant disputes and neighborly disputes, divorcing couples to get to a resolution around their children, money and property. Finally, family disputes can be about taking care of aging parents, strained relationships between adult siblings or children. She mediates both litigated cases, such as probate, conservatorship and unlawful detainers as well as conflicts which are not in litigation. She help parties get beyond the emotional blocks and move them to a place where they can come to agreement.
We talk about mediation/negotiation, how to stay neutral, managing emotion during mediation, and much more.
Show Notes:- (00:00): What is mediation or negotiation?
- (04:37): Staying neutral in a mediation
- (11:35): Amygdala: Definition and function
- (16:40): Managing emotion during a mediation
- (22:06): Therapy vs. mediation
- (28:00): Asking the right questions in a mediation
- (35:28): Don’t ask “WHY” questions
- (40:16): Encouraging people to think
- (43:06): Win-win negotiation
- (46:14): How to deal with the third-party in a mediation
- (50:13): Managing mediation while dealing with your personal problem
- (58:49): Advantages of active listening
How to connect with Alice:
Website: https://www.shikinamediation.com/
Instagram: https://www.instagram.com/shikinamediation/
Linkedin: https://www.linkedin.com/in/aliceshikina/
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI1 hr 1 min - S4E2: Assume Positive Intent
Show Notes:
- (01:50): Advantages and disadvantages of social media
- (09:45): API: Assume Positive Intent
- (17:01): Character vs. reputation
- (26:25): Ask better questions
- (32:57): Understanding complexity
- (37:25): How does failure affect your life?
- (46:22): How to figure out what you want in life
Quotes:
“You are not defined by your job title, you're not defined by your function, you're defined as a human.” - Bryce ‘
“We're human beings, we're exploring, we're navigating on this floating rock inside some sort of universe.” - Bryce
“API: Assume Positive Intent.” - Bryce
“Wonder leads to better conversation.” - Bryce
“Deal with failure and stick it all the way through.” -Misbah
“There are takers and givers in the world.” - Bryce
“Don't allow your memories to be bigger than your dreams.” - Bryce
“We can adapt so easily to different lifestyles.” - Misbah
“Try a lot of things.” - Misbah
“Know when to quit certain thoughts or a certain mindset.” - Misbah
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AIHuman Evolution Project
Apple Podcasts: https://geni.us/aTviv6
Spotify: https://geni.us/2X1WL59 min - S4E1: Managing Stress While Staying Productive
Show Notes:
- (01:41): How to manage stress
- (08:24): Courage to be disliked
- (11:04): How to be productive
- (18:54): “Give someone the green light”
- (29:58): Calendar anorexia concept
- (32:17): Bad effects of lack of sleep
- (40:15): How to sleep better
- (48:07): Value of time
Quotes:“And if everything is important, nothing is important.”- Bryce
“Do the right thing when nobody's watching.” - Bryce
“If you get better sleep, everything else is better.”- Bryce
“No matter what you're doing, no matter what your field is, what you do. It's like, that is the one thing we all have to do.” - Misbah
"It's hard to be productive when you're constantly trying to live up to other peoples' expectations.” - Bryce
“You can learn a lot about yourself if you just audit your time.”
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9
Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEyn
FREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZB
Services:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLS
Inside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9D
Pod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI
Human Evolution Project
Apple Podcasts: https://geni.us/aTviv6
Spotify: https://geni.us/2X1WL
53 min - S3E10: Navigating Change
Show Notes:
- (01:25): Three main pillars of change
- (09:08): Showing genuine care and connection
- (21:16): Documenting your experiences
- (25:54): Love and sacrifice for your country
- (29:25): Murph workout
Quote Notes:
Change is painfully slow - MisbahEverybody has a gift inside - Bryce
The consistency element helps you understand how change is created over time - Bryce
When you ask better questions, you're gathering data - Bryce
Always do your best - Misbah
When you show up, you start to notice, you build some momentum. - Bryce
Not every day is going to be your best. But by showing up and consistently practicing the craft, what happens is you build momentum, you get good reps. - Bryce
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9
Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEyn
FREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZB
Services:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLS
Inside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9D
Pod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AI
Human Evolution Project
Apple Podcasts: https://geni.us/aTviv6
Spotify: https://geni.us/2X1WL
37 min - S3E9: Game Within The Game
Show Notes:
- (00:21): Facing different changes in your life
- (09:35): Value of your time
- (15:59): Setting priorities
- (19:48): Developing consistency in life
- (25:31): Describing the game within the game
- (35:21): Preparing for your next step
Quote Notes:If you're doing things consistently, over time, it's going to become closer to your default - Bryce
We all go through a different set of challenges - Misbah
Starts shifting more towards, “how do I start to monetize some of the things that I'm doing?” - Bryce
Fear is a great motivator. - Bryce
The answer comes through the journey, comes through the pursuit, comes through going through it. - Bryce
When the pressure is up, we can step on the pedal. - Misbah
Focus on high priority items - Misbah
I think in order to get things to stick, they have to be long-term manageable in order to create consistency. - Bryce
We're monetizing based on time. And I don't know that time is necessarily the indicator of monetization and productivity. - Bryce
Good things are gonna happen - Bryce
If you ask a good question, you'll get a good answer. - Misbah
Pick something that enables you to get a little bit excited. Bryce
🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji
🎧 Listen on Spotify: https://spoti.fi/2VrZYar
📺 Subscribe on YouTube: https://bit.ly/3ylzczb
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AIHuman Evolution Project
Apple Podcasts: https://geni.us/aTviv6
Spotify: https://geni.us/2X1WL
⭐⭐⭐⭐⭐
This episode is sponsored by Pod Mahal. They help people with purpose who want to profit without perfectionism41 min - S3E8: Personal monopolies, perspective, question behind the question
Show Notes:
- (05:42): Curiosity creates uniqueness
- (09:20): How do people influence and shape you?
- (12:19): Writing, public speaking, and communication
- (25:06): Would you like to visit the past or the future?
- (32:02): Individual uniqueness
- (41:49): Reflecting on your past, present, and future
- (50:27): Describing questions behind questions
Resources mentioned:
https://perell.com/note/build-a-personal-monopoly/
Quote Notes:
"Curiosity is underrated". - Misbah"What I say and what people hear are two different things". - Bryce
"It's a life you don't need to run away from." - Misbah
"Take what you need and leave the rest. "- Bryce"You have to go through the experience in order to understand the past, and then develop the tools to play in the future." - Bryce
"Having the empathy to understand that we're all a bundle of stories, helps us create better connections helps us seek to understand the choices that people make." - Bryce
"Once you develop patience, you can practice the art of love." - Bryce
"Just be yourself, whatever that is. And know that that's enough ." - Bryce
"Do the right thing when nobody's watching." - Bryce
🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji
🎧 Listen on Spotify: https://spoti.fi/2VrZYar
📺 Subscribe on YouTube: https://bit.ly/3ylzczb
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AIHuman Evolution Project
Apple Podcasts: https://geni.us/aTviv6
Spotify: https://geni.us/2X1WL
⭐⭐⭐⭐⭐
This episode is sponsored by Pod Mahal. They help people with purpose who want to profit without perfectionism1 hr - S3E7: What Drives Content Consumption and Buying Behaviors? w/ Jackie Bebenroth
In this episode, we talk to Jackie Bebenroth. She is the CEO and Brand Advisor of Muse - a change agency. Muse is a branding and content marketing agency that supports visionary leaders in the food and wellness industries.
We talk about what Jackie learned from investing $17k into her own research study, content strategy for 2022, the five change stage frameworks, prospect vs client experiences, and so much more.
Show Notes:- (02:47): Change and transformation
- (12:29): Five change stage framework
- (17:27): How to market your business in 2022
- (22:15): Adding value to your brand
- (30:35): Role of process communication in your business
- (42:45): Prospect experience vs. client experience
- (50:34): Digital marketing of your business
- (1:07:37): Foundation of content strategy
How to connect with Jackie:Website: https://www.museheadquarters.com/
Functional Medicine Patient Perception Report: https://www.museheadquarters.com/functional-medicine-report/
Muse Instagram: https://www.instagram.com/museheadquarters/
Muse Facebook: https://www.facebook.com/MuseContentGroup/
Jackie's LinkedIn: https://www.linkedin.com/feed/
Jackie's Instagram: https://www.instagram.com/jackiebebenroth/
🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji
🎧 Listen on Spotify: https://spoti.fi/2VrZYar
📺 Subscribe on YouTube: https://bit.ly/3ylzczb
Connect with Bryce Smith:Instagram: https://geni.us/zuts
Linktree: https://geni.us/UInt
Invictus Mindset Podcast w/ Bryce Smith
Listen on Apple Podcasts: https://geni.us/Azjc4L6
Watch on YouTube: https://geni.us/Awr9Connect with Misbah Haque:
Instagram: https://geni.us/2m65mE
Website: https://geni.us/cgCJ
YouTube: https://geni.us/7P7yde
YT Channel for Clips: https://geni.us/vEynFREE Tools:
Podcast Launch Checklist: https://geni.us/7IKCfRU
Podcast Content Planner: https://geni.us/AgmBZV
Podcast Promotion Planner: https://geni.us/S4YVZBServices:
Podcast Launch In A Day: https://geni.us/AUb3CKx
Done-For-You Podcast Production: https://geni.us/EkmoLSInside The Mind with Misbah Haque
Apple Podcasts: https://geni.us/1ZrQ23y
Spotify: https://geni.us/UwEcT9DPod Mahal
YouTube: https://geni.us/68vah
Apple Podcasts: https://geni.us/eEB3Y
Spotify: https://geni.us/cx4fgY
Instagram: https://geni.us/erBq5AIHuman Evolution Project
Apple Podcasts:
1 hr 13 min
About Human Evolution Project
From the publisher's feed
Welcome to the Human Evolution Project, where we peel back layers of the human experience. Hosted by Misbah Haque and Bryce Smith.