In this episode I explain from my own perspective the perks of being single and the effects on my mental health. Healing, self improvement and joy are only a few aspects mentioned.

This episode concludes my different perspectives on social media during the period of one month. In the end i draw a conclusion on why you should try one too.

In this Episode i will talk about friendships and try to talk as much as possible about the feeling of belonging. Additionally I try to explain why I believe I’m not a good friend.

I was just overthinking my past and wanted to talk it through.

In this Episode i will Talk about the process of describing the vulnerable side of myself. The weaknesses & the anxieties which control my mind fog.

Waking up in the morning and being hit by different bad memories can be difficult. This interaction of reflecting can help you improve your mindset.

In this podcast episode I will talk about my weekly thoughts and events. If you’re interested in manifestation, hot girl summer or my exams just tune in

Hi Human. In this episode I will talk about my week, in particular how I see change and why it is important for me. Moreover, I try to speak out my mind and thoughts to you as a coping mechanism in order to deal with my problems right now. If you’re interested to hear my voice and what happened this week this podcast is the right thing for you

In this episode I will try to help you overcome your distraction in order to achieve your goal. This breathing exercise and the mantra are two powerful strategies which help you trough your day and guide your thoughts.

Hello dear humans, In this trailer episode I will share with you the reason why I wanted to start this podcast and give you a short summary about the topics I will address.