You’ve spent years collecting certifications—YTT, DPT, FM, nutrition—but somehow, it still doesn’t add up. You're left piecing together systems that were never designed to truly integrate. The missing link? Human OS™.

In this episode, Dr. Connie Cheung pulls back the curtain on the fragmented, outdated education models in the wellness world—and exposes why most programs miss the mark when it comes to true transformation. Whether you're a yoga teacher, physical therapist, or functional medicine practitioner, you’ll finally understand why your intuition has been telling you “there’s more to this.”

You’ll discover:

🔹 Why symptom-chasing and surface-level coaching don’t work

🔹 The unspoken gap between knowledge and embodied results

🔹 How Functional Yoga Medicine™ (FYM) brings movement, mindset, medicine, and mysticism together in a powerful operating system

🔹 Why FYMCP is the integrative certification you’ve been waiting for

✨ Ready to become the practitioner your clients actually need?

🎓 Enroll in the Functional Yoga Medicine™ Certification Program:

👉 https://www.hossystems.com/fymcp-registration-page

A story about collapse, clarity, and the calling that wouldn’t let go. Functional Yoga Medicine™ Podcast | Human OS™ | Trauma-Informed Healing

After a failed kidney transplant, the collapse of my physical studio, and betrayal from people I trusted most—I found myself stripped of everything. My body, my identity, my work. I was lying in a hospital bed, forgotten by my doctors, dismissed as a diagnosis, abandoned by those I believed were my community.

This is the real, raw story of what led me back to the work that saved me—and why I’m returning to serve again from the deepest truth I’ve ever known.

In this episode, I share: ✨ My experience of being treated as a case, not a human being ✨ What it’s like to lose your health, your business, and your place in the world ✨ The betrayal that happened behind the scenes during my illness ✨ How I rose from the ashes with the Human OS™ framework ✨ The core message behind Functional Yoga Medicine™: Decode. Rewire. Rise.™

This is more than a comeback story. It’s a soul retrieval. And a wake-up call to practitioners, teachers, and healers everywhere.

If you’ve ever felt dismissed by the system, betrayed by your own community, or lost in the healing journey—this is for you.

� Apply to the FYMCP Certification FREE Training : � Book a Human OS™ Session: � In-person appointments now available in Suwanee, GA

Why does it feel so hard to change—even when you know what’s good for you?

In this episode of Human OS: Mind Your Health, Rewired, Dr. Connie Cheung dives into the neuroscience of resistance and explains what happens in your brain when you try to step into a new identity.

Whether you're:

• Setting boundaries for the first time
• Leaving a toxic cycle
• Trying to rewire patterns that keep you stuck
• —your amygdala will scream to keep you in the familiar.

But you’re not broken. You’re just wired for survival.

In this episode, you’ll learn:

• Why fear shows up loudest right before transformation
• How to understand and rewire your emotional responses
• Why self-sabotage is not a flaw—it’s a safety strategy
• What it really takes to move forward with clarity, power, and grounded action

💡 Dr. Connie also shares how this exact process is guided inside the Human OS Reset (https://www.hossystems.com/human-os-health-reset) and Decode & Rewire (https://www.hossystems.com/sales-page-decode-rewire-12-week-human-os-journey)programs—designed to help you shift your identity at the nervous system level, not just with willpower.

If you’re ready to stop looping and start leading your life from truth—not trauma—this is your episode.

🎧 Listen now →https://podcasts.apple.com/us/podcast/human-os-mind-your-health-rewired/id1297924924?l=vi

#HumanOS #FunctionalYogaMedicine #EmotionalHealing #NeuroscienceOfHealing #NervousSystemReset #RewireYourBrain #DecodeAndRewire #HealingIsNotLinear #BoundariesAreHealing #SomaticHealing #SelfLeadership #TraumaInformed #MindBodyHealing #ConsciousChange #HealingJourney #PodcastForHealers

Gut Health: Beyond Diet to True Nourishment

We’ve been taught that gut health is all about what you eat. But at Functional Yoga Medicine™, we know the truth runs deeper:

🌀 Healing the gut isn’t just about food—it’s about nourishment.

In this episode, Dr. Connie Cheung unpacks the profound difference between fuel and true nourishment—and why restrictive diets and elimination plans may be doing more harm than good.

You’ll learn:

• Why food and nourishment are not the same thing
• How to decode your body’s signals (like cravings, fatigue, and bloating)
• The power of intuitive eating for gut, nervous system, and emotional balance
• How to shift from control to connection in your healing journey
• Why gut healing is less about what you cut out—and more about what you connect to

✨ This is a call back to your body’s wisdom—where nourishment becomes medicine, and gut healing becomes a sacred practice of trust.

If you’ve tried “everything” for your digestion and still feel stuck, this episode will offer a new, grounded, and empowering perspective.

🔗 Links + Actions:

• Learn more at functionalyogamedicine.com
• Book a private Decode & Rewire Session to heal your gut from the inside out. https://www.hossystems.com/sales-page-decode-rewire-12-week-human-os-journey
• Join our Reset program to experience intuitive, functional healing https://www.hossystems.com/human-os-health-reset

🎧 Listen now—and reconnect with the wisdom within.

There was a moment — in the sterile hum of a dialysis clinic — when Dr. Connie Cheung realized everything she had built, every identity she held, was breaking. Her education, her training, her health, her motherhood, her womanhood — all felt stripped away.

And yet… in that breakdown, something else awakened.

In this intimate and powerful episode, Dr. Connie shares the full story of how kidney failure forced her into stillness, grief, surrender — and ultimately, transformation. You’ll hear what saved her when nothing else could, what healing actually looks like from the inside, and how the Human OS™ framework was born from the depths of that darkness.

This isn’t just her story. It’s a mirror for anyone who has suffered, lost, broken — and still dares to rise. Unlimited membership: https://functionalyogamedicine.com/. FYMCP: https://www.hossystems.com/fymcp-humanOS. Human OS Reset https://www.hossystems.com/human-os-health-reset #BreakdownToBreakthrough #DialysisWarrior #HumanOS #FunctionalYogaMedicine #HealingThroughSuffering #YouAreTheMedicine #FromGriefToGrace #ChronicIllnessHealing #HealingIsNotLinear #TraumaToPurpose #RewireAndRise

You can have all the credentials — the degrees, the protocols, the frameworks — and still feel like something is missing.

In this raw and powerful episode, Dr. Connie Cheung shares what happened when she hit the edge of evidence-based care, both as a practitioner and a patient. With decades of training in physical therapy, dietetics, functional medicine, and somatics, she still found herself burning out — and ultimately breaking down.

What she discovered? Healing isn’t about fixing symptoms. It’s about reconnecting the system — body, mind, and spirit.

This episode is for the practitioner who feels boxed in, the teacher who’s craving more depth, and the seeker who knows there’s something missing in modern medicine.

You’ll learn:

- Why conventional training often fails to prepare practitioners for real healing - How trauma, stress, and disconnection are the root cause of most chronic conditions - The birth of Functional Yoga Medicine™ and Human OS™ as a radical return to integrated healing - How to evolve beyond your training and rise as the medicine

#WhatTheyNeverTaughtUs #HumanOS #FunctionalYogaMedicine #PractitionerBurnout #HealingBeyondTheTextbook #SomaticHealing #TraumaInformedCare #NervousSystemWisdom #RewireToRise #HolisticHealthLeadership #ScienceAndSoul #HealingRedefined #YouAreTheMedicine

The most overlooked truth in healing — and how to reclaim your power. You've tried the protocols, followed the experts, taken the supplements, booked the healers — and you're still stuck in the same patterns. 

Why?

Because true healing doesn't come from outsourcing your power. It comes from rebuilding your internal sense of safety.

In this episode, Dr. Connie Cheung shares the hard truth she learned through personal illness and professional expertise: most people are stuck not because they lack tools, but because they’ve never been taught how to feel safe in their own body. This episode will change how you approach healing forever.

If you’ve ever felt like you’re doing everything “right” and still breaking down, this is your turning point.

#FunctionalYogaMedicine #TraumaInformedHealing #NervousSystemHealing #StopOutsourcingHealing #SomaticHealing #EASEMethod #EmbodiedHealing #HealingIsSafety #SelfSourcedHealing #YouAreTheMedicine

You’re doing everything “right” — eating clean, taking supplements, exercising — but you’re still bloated, exhausted, anxious, or stuck in a fog. What if it’s not your willpower? What if your gut is running the show?

In this episode, Dr. Connie Cheung unpacks one of the most overlooked but powerful connections in healing: the gut-brain axis. You'll learn how chronic stress, trauma, and inflammation in the gut hijack your mental clarity, emotional stability, and energy — and what to do to finally break the cycle.

This isn’t just about probiotics or food sensitivities — it’s about safety, digestion, and nervous system regulation. If you’ve ever felt trapped in your body or dismissed by professionals, this episode is your invitation to reclaim your health from the inside out.

In this powerful and heart-opening episode, I sit down with my dear friend Chrissy — a woman whose generosity and spirit changed my life forever. Chrissy is not only a dedicated student at Functional Yoga Medicine, she’s also the living donor who gave me her kidney.

Together, we share the evolution of our friendship, from casual connection to sacred sisterhood, and how our community held space for both of us through one of the most vulnerable and transformative chapters of our lives. We dive into:

- How FYM created a safe space for breath, embodiment, and ease - Chrissy’s journey from effortful fitness to intuitive movement - What inspired her to say yes to becoming a living donor - How her relationship to her body, breath, and purpose has evolved - The power of women showing up for each other - How healing happens in community — not in isolation

Whether you’re navigating chronic illness, craving deeper community, or simply want to witness a story of love in action, this conversation is for you.

Be sure to like, comment, and subscribe if this episode moved you. Your engagement helps amplify stories that heal.

For years, I believed yoga would save me. And for a while — it did.

Until it didn’t.

In this episode, Dr. Connie Cheung opens up about the point in her journey when her beloved practice stopped working — when meditation became too hard, movement felt disconnected, and her body could no longer be “fixed” through willpower. What followed was a radical redefinition of what healing really is.

You’ll hear how Functional Yoga Medicine™ was born — not as another method, but as a reclamation. And how most people are practicing yoga with a nervous system still stuck in survival… which means their practice becomes performance, not presence.

If you’ve ever felt like you’re doing all the “right” things and still stuck — this episode is your invitation to begin again, with your body as your guide. 

https://functionalyogamedicine.com/, https://www.hossystems.com/fymcp-humanOS, https://www.hossystems.com/human-os-health-reset, 

#WhyYogaDidntFixMe #HumanOS #FunctionalYogaMedicine #SomaticHealing #NervousSystemReset #TraumaInformedYoga #HealingIsNotPerformance #EmbodiedHealing #EASEMethod #YogaThatHeals