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Living Well with Technology, episode 35 of the Human Pulse Podcast. In this episode, Anne and Fabrice explore the fascinating (and often quite disturbing) intersection of history and artificial intelligence. They dive into the world of "Vintage LMs"—AI models trained on data with strict historical cutoffs—to see how they predict a future that has already happened. The conversation evolves into a deeper look at the cognitive biases that make humans notoriously bad at forecasting, and a cautionary discussion on the modern trend of "digital twins" and AI-driven productivity.
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Chapters
(00:00) The Future of Society: Predictions and Reality
(01:42) Exploring Vintage LMs
(05:00) Human Predictions
(09:57) Biases in Human Prediction
(14:26) The Imagination Gap
(18:59) Trusting AI: The Risks of Over-Reliance
(22:03) The Digital Twin: Benefits and Ethical Concerns
(23:06) The Future of Social Media: AI's Impact on Content
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Recording Date: May, 10th, 2026
Hosts: Fabrice Neuman – Tech Consultant for Small Businesses & Anne Trager – Human Potential & Executive Performance Coach
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Anne Trager
https://www.linkedin.com/in/annetrager/
https://bsky.app/profile/annetrager.com
Fabrice Neuman
https://www.linkedin.com/in/fabriceneuman/
https://bsky.app/profile/fabriceneuman.fr
We would also appreciate a 5-star rating and review in Apple Podcasts and Spotify. Thanks for sharing.
⸻
Resources & Links
Living Well with Technology, episode 34 of the Human Pulse Podcast. After an episode focused on the "fast at all costs" culture of AI, they flip the script to look for the "optimistic" side of technology. From high-tech exoskeletons and medical breakthroughs to environmental solutions and the perfect glass of wine, this episode explores technology that is genuinely helpful, human-centric, and environmentally conscious. The two hosts challenge the "negativity trap" and discusses why the story we tell about technology today determines the reality we build tomorrow.
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Chapters
(00:00) The Power of Technology and Storytelling
(00:40) Exploring Optimistic Technologies
(02:25) Concrete Examples of Helpful Technology
(04:53) The Role of AI in Human Enhancement
(07:24) Innovative Solutions for Environmental Challenges
(09:56) The Intersection of Technology and Human Experience
(11:46) The Narrative of Technology and Job Creation
(14:11) Trust and Accountability in Tech Companies
(16:49) Shaping the Future of Technology Together
(19:07) Enjoying Life Through Thoughtful Technology
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Recording Date: Apr., 25th, 2026
Hosts: Fabrice Neuman – Tech Consultant for Small Businesses & Anne Trager – Human Potential & Executive Performance Coach
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Resources & Links
Living Well with Technology. In Episode 33 of the Human Pulse Podcast, hosts Anne Trager and Fabrice Neuman explore the rush to adopt AI and automation, driven by FOMO and a desire not to be left behind. They also develop the concept of the slow AI movement, based on the slow food one, emphasizing the need for more intentional and discerning use of AI tools, prioritizing usefulness, trustworthiness, and enrichment. And they tell the story of Marco Arment, creator of the Overcast app, who was able to go head-on with Apple adding a transcription service to his app… by himself, partly thanks to AI.
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Chapters
(00:00) The Consequences of an Unexamined Inner Life
(00:36) The Rush to AI: Are We Moving Too Fast?
(06:13) The Dangers of Speed in AI Adoption
(11:28) Imagining a Slow AI Movement
(23:12) The Positive Potential of AI When Used Thoughtfully
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Recording Date: March, 22nd, 2026
Hosts: Anne Trager – Human Potential & Executive Performance Coach & Fabrice Neuman – Tech Consultant for Small Businesses
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Connect with us
https://bsky.app/profile/annetrager.com
https://www.potentializer-academy.com
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Resources & Links
Living Well with Technology. In Episode 32 of the Human Pulse Podcast, hosts Fabrice Neuman and Anne Trager explore how questioning habits and assumptions about technology can lead to more intentional and joyful use of devices. They share personal stories about revisiting device usage, reducing device clutter, and aligning tech choices with values.
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Chapters
00:00 Intro Quote
00:09 Introduction
00:38 The Great Revisiting of Tech Usage
08:02 Rethinking Device Dependence
12:57 The Liberation of Minimalism
22:53 Values and Intentional Use of Technology
28:43 Conclusion and Future Considerations
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Recording Date: March, 1st, 2026
Hosts: Fabrice Neuman – Tech Consultant for Small Businesses & Anne Trager – Human Potential & Executive Performance Coach
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a 5-star rating and review in Apple Podcasts and Spotify. Thanks for sharing.
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Resources & Links
Grace Hopper Wikipedia page - https://en.wikipedia.org/wiki/Grace_Hopper
Kindle Scribe - https://www.amazon.com/gp/browse.html?node=210710943011
🎧 Listen on all platforms → https://humanpulsepodcast.com
📺 Also available on YouTube → https://youtu.be/
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Living Well with Technology. In Episode 31 of the Human Pulse Podcast, hosts Anne Trager and Fabrice Neuman discuss the growing frustration with AI-driven customer service and the increasing value (understand paying for) placed on human interaction. They explore the concept of the empathy economy, where human connection is seen as a luxury, and the implications of AI fatigue on consumer behavior. The conversation highlights the need for a balance between human and machine interactions, emphasizing that while technology can enhance efficiency, it should not replace the essential human touch. The episode concludes with a reflection on the future of human and AI collaboration in various sectors.
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Chapters
00:00 The Importance of Human Connection
00:32 The Cost of Human Interaction
04:35 AI Fatigue and Consumer Frustration
08:15 The Rise of AI and Human Interaction
14:06 The Empathy Economy and Human Value
20:46 Finding Balance: Humans and Machines
23:58 Conclusion: A Hybrid Future
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Recording Date: Feb. 8th, 2026
Hosts: Anne Trager – Human Potential & Executive Performance Coach & Fabrice Neuman – Tech Consultant for Small Businesses
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a 5-star rating and review in Apple Podcasts and Spotify. Thanks for sharing.
⸻
Resources & Links
Your life is the sum total of 2000 Mondays by Joan Westenberg
https://www.joanwestenberg.com/your-life-is-the-sum-total-of-2-000-mondays/
All the Anthropic Claude Superbowl ads
How can I communicate better with my mom?
https://www.youtube.com/watch?v=FBSam25u8O4
What do you think of my business idea?
https://www.youtube.com/watch?v=De-_wQpKw0s
Is my essay making a clear argument?
https://www.youtube.com/watch?v=3sVD3aG_azw
Can I get a six pack quickly?
https://www.youtube.com/watch?v=kQRu7DdTTVA
Rent-a-Human
https://rentahuman.ai
🎧 Listen on all platforms → https://humanpulsepodcast.com
📺 Also available on YouTube → https://youtu.be/
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Living Well with Technology. In Episode 30 of the Human Pulse Podcast, hosts Anne Trager and Fabrice Neuman delve into the complexities of living in a world saturated with abundance and distractions. They discuss the concept of anhedonia, the inability to find joy in activities, as highlighted by Dr. Anna Lemke, and how the relentless pursuit of pleasure can lead to a cycle of stress and dissatisfaction. The conversation shifts to the impact of modern technology and social media on our attention spans and mental health, emphasizing the need for intentionality in our digital consumption. Anne and Fabrice share personal strategies for managing distractions, such as using specific devices for designated tasks and the importance of creating environments conducive to focus and productivity.
They also explore the philosophical implications of our current attention economy, referencing thinkers like Paul Valéry and Étienne Klein, who have long warned about the effects of excessive communication on human cognition. They conclude with practical takeaways for listeners, including the importance of self-discipline, the benefits of doing hard tasks first, and the value of honesty in combating addictive behaviors. This episode serves as a call to action for listeners to reflect on their relationship with technology and to cultivate a more balanced approach to pleasure and productivity.
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Chapters
00:00 Introduction Quote
00:30 The Impact of Technology on Pleasure
04:24 The Attention Economy and Its Challenges
07:54 Historical Perspectives on Communication
09:57 Personal Strategies for Managing Distractions
14:33 The Role of Intentions vs. Resolutions
17:20 Balancing Focus and Distraction
21:25 Legal and Social Solutions to Digital Dependency
22:55 Practical Takeaways for Mindful Living
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Recording Date: Jan. 18th, 2026
Hosts: Anne Trager – Human Potential & Executive Performance Coach & Fabrice Neuman – Tech Consultant for Small Businesses
We would appreciate a 5-star rating and review in Apple Podcasts and Spotify. Thanks for sharing.
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Resources & Links
The Diary Of A CEO with Steven Bartlett
https://youtu.be/2ZKLaUbB33o?si=CLr0VDvZrmQGNLfz
La Conversation Scientifique par Étienne Klein (podcast on France Culture)
Devrions-nous faire plus attention à notre attention ?
(Should We Pay More Attention To Our Attention?)
https://www.radiofrance.fr/franceculture/podcasts/la-conversation-scientifique/devrions-nous-faire-plus-attention-a-notre-attention-7586770
How to disable YouTube’s history
https://support.google.com/youtube/answer/95725
Sending Web pages as eBooks with Push To Kindle
https://www.pushtokindle.com
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Living Well with Technology. In Episode 29 of the Human Pulse Podcast, hosts Anne Trager and Fabrice Neuman discuss the implications of the multiverse trope in media, the concept of 'slop' in information, and the challenges of discerning truth in an AI-driven world. They explore the change in scale of information vs sources available today, the role of trust in society, and practical steps to navigate the complexities of modern media consumption.
They explore the widespread presence of multiverses in popular culture, the rise of overwhelming AI-generated content, and the difficulty of discerning truth in the digital age.
Recording Date: Jan. 4th, 2026
Hosts: Anne Trager – Human Potential & Executive Performance Coach & Fabrice Neuman – Tech Consultant for Small Businesses
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a 5-star rating and review in Apple Podcasts and Spotify. Thanks for sharing.
Resources & Links
“Welcome to the Slopverse”, by Ian Bogost in The Atlantic
https://apple.news/AZlksDyHOQ42q8ylvoxb-jg
Slop: Word of the year by Merriam-Webster-Webster
https://www.merriam-webster.com/wordplay/word-of-the-year
AI Slop on Last Week Tonight with John Oliver (HBO)
https://www.youtube.com/watch?v=TWpg1RmzAbc
Fringe (TV show) on Amazon Prime Video
https://www.primevideo.com/detail/0KZW29L9Y0POR6UT6HNAY2EQ53/
Chapters
00:00 Exploring the Multiverse Trope
02:28 The Concept of 'Slop' in Media
06:51 The Impact of Scale on Truth
10:42 Navigating AI-Generated Content
15:50 The Importance of Trust in Information
18:11 The Disturbing Nature of Non-Truths
20:03 Practical Steps to Discern Truth
23:55 Finding Positivity in the Multiverse
Living Well with Technology. In Episode 28 of the Human Pulse Podcast, hosts Fabrice Neuman and Anne Trager explore the intricate relationship between technology and education, emphasizing the importance of connectivity and digital literacy. They discuss the challenges and opportunities presented by rapid technological advancements, particularly in the context of education. The conversation highlights the need for a balanced understanding of technology, encouraging listeners to be intentional about their tech use and to appreciate the infrastructure that supports their digital lives.
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Recording Date: Dec. 7th, 2025
Hosts: Fabrice Neuman – Tech Consultant for Small Businesses & Anne Trager – Human Potential & Executive Performance Coach
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a rating and review in Apple Podcasts and Spotify. Thanks for sharing.
⸻
Resources & Links
Learning made easier in Guyana’s hinterland with high-speed internet (Ministry of Education)
https://dpi.gov.gy/learning-made-easier-in-guyanas-hinterland-with-high-speed-internet/
Close to 158 hinterland schools being connected to internet (Guyana Standard)
https://www.guyanastandard.com/2025/05/23/close-to-158-hinterland-schools-being-connected-to-internet/
Blended Learning (Edutopia)
https://www.edutopia.org/topic/flipped-classroom
Flipped Classrooms (The Derek Bok Center for Teaching and Learning - Harvard University)
https://bokcenter.harvard.edu/flipped-classrooms
Beekee Box, Your Classroom on the Go
https://beekee.ch/beekeebox/
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Chapters
(00:00) Intro
(02:37) Education and Technology: Bridging the Gap
(04:44) The Flipped Classroom: A New Approach to Learning
(07:29) Understanding Our Relationship with Technology
(09:03) The Invisible Infrastructure of Technology
(11:41) The Importance of Basic Tech Knowledge
(16:34) AI and the Need for Understanding How It Works
(19:12) Different Types of Technology Users
(24:20) Intentional Use of Technology
(26:51) Learning and Adapting to New Tools
(29:17) Conclusion
Living Well with Technology. In Episode 27 of the Human Pulse Podcast, hosts Anne Trager and Fabrice Neuman shift from practical tech advice to a philosophical discussion on the evolving relationship between humans and machines. Inspired by the work of philosopher Jean-Michel Besnier, they explore whether our reliance on intelligent technology enriches our lives or causes us to surrender our humanity. The hosts debate the nuances of AI as a tool versus a crutch, citing examples of generative AI errors in journalism. They also break down psychiatrist Serge Tisseron’s four stages of our relationship with objects—viewing them as servants, witnesses, accomplices, and emotional partners. The conversation concludes with a look at the dangers of anthropomorphizing AI and the transhumanist drive to become "repairable objects" in the quest for immortality.
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Recording Date: Nov. 16th, 2025
Hosts: Anne Trager – Human Potential & Executive Performance Coach & Fabrice Neuman – Tech Consultant for Small Businesses
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a rating and review in Apple Podcasts and Spotify. Thanks for sharing.
⸻
Resources & Links
Newspaper Issues Apology As Readers Can’t Believe What Made It Into Print (Newsweek)
https://www.newsweek.com/newspaper-issues-apology-readers-cant-believe-print-11047759
What happens when we marry brains to machines? (David Eagleman)
https://eagleman.com/podcast/what-happens-when-we-marry-brains-to-machines-with-sergey-stavisky/
How hackers turned Claude Code into a semi-autonomous cyber-weapon (Ben Dickson’s Substack)
https://bdtechtalks.substack.com/p/how-hackers-turned-claude-code-into
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Chapters
(00:00) Intro
(00:29) The Philosophical Question: Are We Becoming Objects?
(01:35) The Shovel Analogy and the Pakistani AI Newspaper Error
(04:17) Stage 1: Technology as a Servant
(05:52) Stage 2: Technology as a Witness
(10:33) Stages 3 & 4: Technology as Accomplice and Emotional Partner
(12:43) The Anthropomorphism Trap
(16:22) From Adapting to Machines to Machines Adapting to Us
(22:15) Transhumanism and the Quest to Be Repairable
(24:10) Conclusion
Hosted on Acast. See acast.com/privacy for more information.
Living Well with Technology. In this episode, Fabrice Neuman and Anne Trager speak with Stephanie Thurrott, a seasoned freelance writer and content creator with over 20 years of experience. Stephanie defines "living well with technology" through the concepts of energy management and magic. Our conversation explores digital boundaries. Stephanie recounts practicing balance over detox during a vacation, avoiding work email and social media but still using maps. This made her aware of mindless phone checks. Back home, she moved app icons to different screens to create a mental trigger, forcing her to ask, "Wait, why am I here? ».
A Work-from-Home veteran, Stephanie manages focus by killing most notifications and stressing the necessity of a dedicated physical office space for mental separation. Outside of work, she uses AI as a personal assistant to research complex topics like travel insurance or used cars. But the most profound "magical" technology in her life is her son's cochlear implant, which she calls extraordinary.
The episode concludes that living well with tech means embracing the magic, but also asking, "When it's not magical, …why isn’t it, and why are you using it?"
Our warm thanks to Stephanie Thurrott for this wonderfully practical and personal conversation.
Oh, and… 60 square meters equal 645 square feet.
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Recording Date: Oct. 31st, 2025
Hosts: Fabrice Neuman – Tech Consultant for Small Businesses & Anne Trager – Human Potential & Executive Performance Coach
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Connect with us
Fabrice Neuman
Connect with Fabrice on LinkedIn: https://www.linkedin.com/in/fabriceneuman/
Connect with Fabrice on Bluesky: https://bsky.app/profile/fabriceneuman.fr
Find out more: https://www.pro-fusion-conseils.fr
Anne Trager
Connect with Anne on LinkedIn: https://www.linkedin.com/in/annetrager/
Connect with Anne on Bluesky: https://bsky.app/profile/annetrager.com
Find out more: https://www.potentializer-academy.com
Book a call: https://calendly.com/potentializer-academy/lets-talk
We would also appreciate a rating and review in Apple Podcasts and Spotify. Thanks for sharing.
⸻
Resources & Links
Eternal Spring (Stephanie and Paul Thurrott’s Substack)
https://eternalspringcdmx.com
Stephanie’s Instagram: @stephthurrott
Stephanie’s LinkedIn: https://www.linkedin.com/in/stephaniethurrott/
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Chapters
(00:00) Intro
(01:54) The Magic of Technology in Daily Life
(04:55) Conscientious Tech Choices
(08:04) Managing E-mail and Work-Life Balance
(10:57) Creating Effective Work Environnements
(14:02) The Importance of Space in Remote Work
(16:20) Navigating Work-from-Home Challenges
(17:26) Technology Beyond Work
(20:34) Parenting in the Digital Age
(23:08) Consent and Communication in Tech Family Use
(27:40) The Magic of Technology in Daily Life
(30:02) Get in Touch with Stephanie and Conclusion
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Hosted by Anne Trager (Human Potential Coach) & Fabrice Neuman (Tech consultant for small companies). We dive deep into the beautiful chaos of being human in a world increasingly shaped by…
Engage with thought leaders, innovators, and everyday individuals who are navigating the intersection of life and technology. We'll examine the implications of AI, biotech, and other cutting-edge innovations on society and human relationships.
Learn actionable strategies to thrive with curiosity and calm in a fast-paced digital world. We'll discuss strategies for navigating the online world safely and effectively, exploring how social media, screen time, and other digital habits affect our well-being.
Stay ahead of the curve with discussions on emerging technologies and their potential impact on our lives. We'll highlight stories and examples of people who are using tech to improve lives, solve problems, or create positive social change.
Discover tips and insights on how to stay organized, focused, and balanced in a world where technology is increasingly ubiquitous. And the hosts promise this podcast will never be longer than 30 minutes.
Anne Trager, a Human Potential Coach, has years of experience in communications, personal development and executive coaching. She works with high-achieving individuals to navigate change, uncertainty and overwhelm to unlock their full potential and lead fulfilling lives. She helps them thrive with ease and flow in the chaos of today’s time-crunched, information-overloaded, ever-changing world. She excels as a thought partner in strategic conversations and provides a grounded approach to living well.
Fabrice Neuman, Tech Adviser, is a forward-thinking tech enthusiast and journalist, who brings a wealth of knowledge about the latest technological advancements. He works with small companies and professionals to help them find and implement the right tech to meet to their needs. His passion for understanding, using and explaining technology helps listeners navigate the digital landscape with confidence.