Human Source Codex

In today's episode, Kellie interviews Dr. Steven Fonso, on the topic of suffering.

Dr. Steven Fonso is a lecturer and facilitator in the areas of health, healing, and human potential. He has facilitated over 130,000 sessions, assisting people of all ages with enhancing their health, healing, and well-being, increasing vitality, mental clarity, emotional resilience, and spiritual fulfillment.

In today's episode, Ben & Kelly discuss the controversial topic of the "unexpected gifts of depression," it has been through both our research and direct experience that although depression is a chemical balance, it is wise to look at the precursor of that chemical balance.

What you will find is that the precursor is often a comparison of your current reality to a fantasy on how you would prefer life to be!

In today's episode, Ben & Kellie discuss the power of setting objective goals. This is an area that is massively understood. When the far majority of people set goals, they are actually setting fantasies which in nature are one-sided. So today you will learn the difference, which will allow you to dramatically increase the possibility of achieving your desires.

In today's episode, Ben & Kellie discuss the mind-body connection and how it relates to optimizing energy and vitality. When we understand the feedback our body is giving us, we can start to understand what thoughts are creating dis-ease in the body.

In today's episode, Ben & Kellie discuss the feeling and perception of uncertainty and how it controls our life if we do not understand the message and feedback it is providing us.

In today's episode Ben & Kellie discuss "How to unfuck your bank account," which so many struggle with, and its because of so many different sub-components but the main reasons we have found, is because of either people:

1) Don't have a value on serving others

2) Have guilt and shame that stop them from receiving and seeking far exchange with others or...

3) They don't value wealth building.

In today's episode Ben & Kellie and I discuss the power of perception and the only three things we have control over in our life.

Welcome back! Ben here, in today's episode Kellie and I discuss the topic "polarising your physiology". Early in my 20s when I was a personal trainer I noticed a pattern in both my life and my clients lives when it came to polarising their body with junk food unconsciously to get them to the gym, so with that said we, today we go deep into the behavioral relationship we can get stuck in when it comes to food.