Cure gift-giving anxiety with these 3 tips; take note of your inspired ideas, plan in advance, and suggest an alternative to gifts!

CLICK HERE to submit a question or share a TMI Story⁠

⁠CLICK HERE to send a voice note to be featured on the show⁠

Email List: ⁠https://www.humantohumanpod.com/email-signup⁠

Instagram: ⁠⁠@humantohumanpod⁠⁠ 

Tik Tok: ⁠⁠@humantohumanpod⁠

Website: ⁠www.humantohumanpod.com⁠

Links:

Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠

Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠https://collabs.shop/pdcm6b⁠

Carpe Deodorant: ⁠https://www.dpbolvw.net/click-100993427-14377709⁠

Kneeling Chair: ⁠https://amzn.to/49ZqpWV⁠

Squatty Potty: ⁠https://amzn.to/47ItFV5⁠

Huha Razor: ⁠https://amzn.to/46KSWwp⁠

Books:

Period Power: https://amzn.to/3sYcJuC

In The Flo: https://amzn.to/480rYlQ

Podcast Equipment:

Microphone: ⁠https://amzn.to/3sPRA61⁠

Interface: ⁠https://amzn.to/3uDzfJM⁠

Headphones: ⁠https://amzn.to/3sQ7mxH⁠

Camera: ⁠https://amzn.to/47BCUWV⁠

Tripod: ⁠https://amzn.to/3uCi77b⁠

Cable Splitter: ⁠https://amzn.to/411KIis⁠

Hard Drive: ⁠https://amzn.to/41b5V9O⁠

Affordable Microphone: ⁠https://amzn.to/3RqbihO⁠

Chord Organizer: ⁠https://amzn.to/3RlFFpI⁠

Curly Girl Hair Routine: 

Silk Pillow Case: ⁠https://amzn.to/47PTFxG⁠

Hairbrush: ⁠https://amzn.to/47PTYsk⁠

Curl Cream: ⁠https://amzn.to/3uMhfNc⁠

Spray Bottles: ⁠https://amzn.to/41bng2f⁠

Hair Oil: ⁠https://amzn.to/47BWTVK⁠

Curl Custard: ⁠https://amzn.to/3R71yHY

Let's avoid the Christmas chaos with 25 days of podcasts!!! Together we will get through and maybe even ENJOY this holiday season. Along the way, we'll learn how to take care of ourselves, find humour in the horrible moments, and overshare as always, #TMI

CLICK HERE to submit a question or share a TMI Story

CLICK HERE to send a voice note to be featured on the show

Email List: https://www.humantohumanpod.com/email-signup

Instagram: ⁠@humantohumanpod⁠ 

Tik Tok: ⁠@humantohumanpod

Website: www.humantohumanpod.com

Links:

Opal App for Social Media Breaks (Code: HUMAN): ⁠www.opal.so/promo/humantohuman?promo-code=human

Slipp Condoms (Code: HUMANTOHUMANPOD): https://collabs.shop/pdcm6b

Carpe Deodorant: https://www.dpbolvw.net/click-100993427-14377709

Kneeling Chair: https://amzn.to/49ZqpWV

Squatty Potty: https://amzn.to/47ItFV5

Huha Razor: https://amzn.to/46KSWwp

Podcast Equipment:

Microphone: https://amzn.to/3sPRA61

Interface: https://amzn.to/3uDzfJM

Headphones: https://amzn.to/3sQ7mxH

Camera: https://amzn.to/47BCUWV

Tripod: https://amzn.to/3uCi77b

Cable Splitter: https://amzn.to/411KIis

Hard Drive: https://amzn.to/41b5V9O

Affordable Microphone: https://amzn.to/3RqbihO

Chord Organizer: https://amzn.to/3RlFFpI

Curly Girl Hair Routine: 

Silk Pillow Case: https://amzn.to/47PTFxG

Hairbrush: https://amzn.to/47PTYsk

Curl Cream: https://amzn.to/3uMhfNc

Spray Bottles: https://amzn.to/41bng2f

Hair Oil: https://amzn.to/47BWTVK

Curl Custard: https://amzn.to/3R71yHY

Life update along with some things I'm currently loving:

Carpe Deodorant: ⁠⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠⁠

Kneeling Chair: ⁠⁠⁠https://amzn.to/49ZqpWV⁠⁠⁠

My friend Dhiren's print shop

The best online and IRL yoga, Yin with Mir

CLICK HERE to submit a question or share a TMI Story⁠⁠

⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠

Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠

Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠ 

Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠

Website: ⁠⁠www.humantohumanpod.com⁠⁠

Links:

Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠

Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠

Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠

Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠

Books:

Period Power: https://amzn.to/3sYcJuC

In The Flo: https://amzn.to/480rYlQ

Podcast Equipment:

Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠

Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠

Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠

Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠

Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠

Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠

Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠

Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠

Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠

Curly Girl Hair Routine: 

Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠

Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠

Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠

Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠

Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠

Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

Coaching Information: https://www.humantohumanpod.com/coaching

Let's break away from being the "shy girl" and enter our confidence era.

Have a TMI story to share? ⁠⁠⁠Submit it here⁠⁠⁠ or send a voice note to [email protected].

Take a social media break with ⁠⁠Opal⁠⁠ use code "HUMAN" for 20% off.

Shop my fav things: ⁠⁠https://www.amazon.ca/shop/jessmcdonald⁠⁠ Instagram: ⁠⁠@humantohumanpod⁠⁠ Tik Tok: ⁠⁠@humantohumanpod

It's that time of year again :( Here are my 3 main tips for surviving the winter. You got this <3

Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note ⁠here⁠!

Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠https://www.amazon.ca/shop/jessmcdonald⁠ Instagram: ⁠@humantohumanpod⁠ Tik Tok: ⁠@humantohumanpod

When is it okay to ghost someone? Jess spills the tea on the times she's gotten ghosted, done the ghosting and could've avoided a terrible date altogether. She also gets into friendship ghosts... spooky. 

Have a TMI story to share? ⁠Submit it here⁠ or send a voice note here!

Take a social media break with Opal use code "HUMAN" for 20% off.
Shop my fav things: https://www.amazon.ca/shop/jessmcdonald
Instagram: @humantohumanpod
Tik Tok: @humantohumanpod

Taylor Swift is someone we can become in our own way. There is magic in art, so much beauty to finding awe in life and it's the number one way we prevent burnout.

I've been a quiet Swiftie but it is time to discuss why Taylor is such an unstoppable force and how we can replicate that energy in our own lives.

Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note to [email protected].

Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off.

Shop my fav things: ⁠https://www.amazon.ca/shop/jessmcdonald⁠ Instagram: ⁠@humantohumanpod⁠ 

Tik Tok: ⁠@humantohumanpod

3 months ago, I finally got the push to start running when I saw my favourite speaker, author and podcast host @msrachelhollis on tour. On those first few runs, I could hear Rachel’s voice in my head saying “It’s you against you”, this pushed me to keep going. Until slowly it became my own voice that was cheering me on. 

Running is a mental game. It’s teaching me that I am capable of SO much more than I think I am. I'm learning that my body is meant for movement and my mind is meant to be challenged.  That the flow of a run can become a meditative practice where I get to process life events and jam out to music.
In this episode, I talk about it all. How I started, why I started, the reality of what my "training" was like and how it felt to run in my very first race.
If I can run 10km straight for 1 hour and 11 minutes there is so much more I can do that I would've never thought was possible.
Let's run together: https://www.strava.com/athletes/120884702
My go-to running socks: https://amzn.to/47AiIVu

CLICK HERE to submit a question or share a TMI Story⁠⁠

⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠

Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠

Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠ 

Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠

Website: ⁠⁠www.humantohumanpod.com⁠⁠

Links:

Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠

Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠

Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠

Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠

Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠

Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠

Books:

Period Power: https://amzn.to/3sYcJuC

In The Flo: https://amzn.to/480rYlQ

Podcast Equipment:

Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠

Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠

Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠

Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠

Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠

Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠

Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠

Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠

Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠

Curly Girl Hair Routine: 

Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠

Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠

Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠

Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠

Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠

Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

This is your permission slip to CHANGE YOUR MIND! Whether it be about a relationship, a Brazilian wax or a job, you are allowed to back out of things, break your promises and follow your gut instinct. 

How I manage my social media use:
Download Opal and use code "HUMAN" for 20% off:
https://www.opal.so/promo/humantohuman?promo-code=human

Shop my fav things: https://www.amazon.ca/shop/jessmcdonald

Have a TMI story to share? Submit it here or send a voice note to [email protected]
https://www.humantohumanpod.com/podcast-submission

Book a coaching discovery call: https://tidycal.com/humantohumanpod/discovery

Instagram: @humantohumanpod
Tik Tok: @humantohumanpod

No one likes to doom scroll on Linkedin to find a job. SO LET'S DO IT A DIFFERENT WAY!!! Jess gives all her tips on how to gain experience in the field you think you'd like to work in BEFORE investing countless hours and thousands of dollars into more degrees or long trainings. 

How I manage my social media use:
Download Opal and use code "HUMAN" for 20% off:
https://www.opal.so/promo/humantohuman?promo-code=human

Shop my fav things: https://www.amazon.ca/shop/jessmcdonald

Have a TMI story to share? Submit it here or send a voice note to [email protected]
https://www.humantohumanpod.com/podcast-submission

Book a coaching discovery call: https://tidycal.com/humantohumanpod/discovery

Instagram: @humantohumanpod
Tik Tok: @humantohumanpod