Humanity and Hashtags

On this episode Tony chats with Dr. Vasanth Kainkaryam who’s the founder of @4elementsmd and is working on changing the way we think about Healthcare.

In the US, more often than not we want of FIX issues with drugs instead of spending time with patience and learning how to correct the issue.

Follow him at https://www.instagram.com/drvkares4everyone/

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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode Tony sits down with Miss Universe titleholder Angela Beyer. They talk about health, wellness and the importance of strength training.

As a renowned fitness coach and health expert, she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being. Sculpting bodies and shaping lives, give her a follow her https://www.instagram.com/healthcoachangela/

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🎧 FIND ME EVERYWHERE ELSE

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Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode, Tony sits down with Lynne Bowman to talk about ways to make eating healthier ACTUALLY taste good.

Check out her book - "Brownies for Breakfast, A Cookbook for Diabetics and People Who Love Them" available on Amazon now: https://amzn.to/4gMugZK

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

We dive a little deep into the recent LA Wildfires including its political association. What’s the future of California?

Join Amedeo (Jashi Project) and Tony to discuss this and many other topics on the TinFoil Episodes, a series of HUMANITY AND HASHTAGS Podcast.

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode Tony quickly talks to Amanda Mae Gray who’s an entrepreneur, public speaker and podcaster.

You can follow her on all social media @amandamaegray and check out her podcast YES YOU MAE available everywhere.

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

We dive a little deep into the #tiktokban and the reasoning behind it along with the future of it. Will Trump do anything about it? What does this mean for TikTok users?

Join Amedeo (Jashi Project) and Tony to discuss this and many other topics on the TinFoil Episodes, a series of HUMANITY AND HASHTAGS Podcast.

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

In this episode, Tony takes a moment to quickly discuss seven effective ways to OVERCOME LAZINESS, making it a perfect and timely episode to kick off the New Year with motivation and renewed energy.

Motivated by the article found here:
https://medium.com/illuminations-mirror/7-japanese-techniques-to-overcome-laziness-in-2024-3e3b3cc99c68

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode Tony sits down with Entrepreneur and former starting quarterback at the University Central Florida, Kyle Israel.

They talk about some key differences between living and German vs the US plus how each of them raise their kids in today’s face-paced tech world. You can watch the full episode on YouTube.

Be sure to follow Kyle on social media to get updates on his new ventures including the business he co-founded, NESTRE.
https://www.instagram.com/the.kyle.israel/

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode Tony sits down with Garin Flowers, a Emmy-nominated Reporter and Comedian.

They discussed everything from starting in comedy, politics and social media. Follow him @garinflowers on Instagram.

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

This episode Tony sits down with Johnny Jakubowski for an interesting and thought provoking episode about the two things you shouldn’t talk about, Religion and Politics!

Johnny who’s a Conservative Christian and Tony who’s a Moderate Atheist talk about the pros and cons of both sides.

You can watch the full episode on YOUTUBE and be sure to follow Johnny’s podcast Sota Nerds available everywhere you listen to podcasts.

🎙️ COURSES AND DISCOUNTS:

https://stan.store/theberardo

🛒 SHOP AMAZON MUST-HAVES:

http://www.amazon.com/shop/theberardo

🎧 FIND ME EVERYWHERE ELSE

YouTube: http://www.youtube.com/@theberardo

Instagram: http://www.instagram.com/theberardo

Twitter: http://www.twitter.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.