In this episode I’m excited to be joined by Tara Nichols who is an Evolutionary Astrologer to talk about astrology and how the North Node in our charts can help guide us to our soul's purpose here on earth.

Over the past 10 years as I have learned more about astrology, I attribute a lot of my introspection and personal growth to digging into my chart and becoming aware of the energy that is available to us every day depending on where the planets are and how they might be affect us

I’ve given myself three readings with Tara over the past few years, always right around my birthday, and I have found her insights so powerful. Anytime we can be more aware of the natural cycles and energy of our universe, we in turn become more aware of the cycles within ourselves. I always come back to the fact that if the moon can control the tides, the planets and stars in our universe have more influence over us than we could ever imagine. Everything is just energy and using astrology as a framework to observe how energy around you might or might not be affecting you at any time is just a solid practice to incorporate into your life.

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In this episode I am joined by Erin Fisher of Well and Wise Woman. Erin is an integrative holistic women’s health practitioner in Santa Cruz and we talk about how women can learn to work with their natural cycles and not fight against them. I have respected Erin’s work over the years and love her approach to health. As she explains, her approach bleeds both science and spirit and she focuses on getting women out of depletion and helps to realign them to their inherent vitality.

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In this episode I am excited to be joined by one of my best friends and all around extraordinary humans, Lily Webber. Lily is a Registered Nurse, CrossFit studio owner, massage therapist, outdoor adventure leader, and she recently completed a certification program to become a trained entheo guide. She joins me to talk about who psychedelic therapy is for and what to expect in a supported psilocybin therapy journey. 

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In this episode I share My Why. Why am I so into health and wellness? I share what my life was like growing up and some of the struggles I faced. I also share how those struggles have effected me in my adult life and how I have leaned into mind body health to heal me. All of the things that I have gone through in my life have led me to be here sharing my story and what I have learned. 

I am so excited to share todays episode with you and look forward to bringing you topics to consider and inspiring guests that will help us both stay connected to our health. Thank you for being here with me!

In health and happiness,

Alisha

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Calling all health conscious corporate professionals, working parents, and entrepreneurs - let's put the human back in your hustle! Join Alisha Slaughter, Marketing Executive, Certified Holistic Nutritionist and Yoga Teacher and inspiring guests as they tell their stories and share expertise on the latest in mind-body wellness.

This podcast is for high achievers and goal getters who lead demanding lives yet want to find ways to support their bodies and minds in spite of their crazy schedules. It's a basic human desire to be happy and healthy. But, the day-to-day demands of trying to get it all done leave most of us stressed out and ignoring our health.

Alisha is just like you - a busy working professional who is trying to juggle it all while staying committed to their physical, mental and spiritual health. It’s time to Humanize Your Hustle and make your health & happiness non-negotiable.