This week our first "play cousin" Lutasha "Lulu" Bradley is in the studio to chop it up about hot topics, New Year's resolutions, and how one of her oldest friends transitioned into becoming her new love.

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Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.com

Classes start via Zoom on Feb 1st!

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After a very necessary six month hiatus - we're back and ready to hit the rest button on everything!

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Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.com

Classes start via Zoom on Feb 1st!

Learn more about your ad choices. Visit megaphone.fm/adchoices

These days everyone seems to be using “mental health” as a buzzword.

But this week we talk to therapist turned coach Aaron Bernard about what it’s like running into clients outside of office hours and why we both believe even the best therapists need therapy too!

We also do a fun Q&A unpacking love, sex, and relationships using hot topics and social media shenanigans as a launchpad.

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Sign up for Blue's next "Own Thy Shift" online workshop series here: https://ots2022.eventbrite.com/

Follow Blue on Instagram: @bluecentric

Follow Aaron on Instagram: @itsaaronbernard

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The old school mindset that struggle is always a pre-requisite for growth is no longer resonating with a lot of people - us included!

This week stylist Ferriss Mason is in the studio to discuss what it’s like embracing “The Soft Life” and also finding love after years of being single.

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What does unapologetic joy get to look like when it comes to Black men? This week we have writer, producer, actor, and entrepreneur Donnie Hue in the studio helping us discuss just that and explaining how he channeled some of his toughest life lessons into his new film Roux's Blues.

Follow Blue on Instagram: @bluecentric

Follow Donnie: @donniehue

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Do you have the audacity to take up space without apology? And if you do - are you willing to also own the responsibility that comes with that sort of freedom?

This week we sit down with Jeffery Wallace, president, and CEO of LeadersUp to unpack what it means to advocate for an anti-racist economy, while still finding moments to have FUN in the midst of a movement.

Follow Blue on Instagram: @bluecentric

Follow Jeffery: @pushingopportunity

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This week we're joined by fitness model, actress and overall badass Rosa Acosta to talk about fitness, finances, and what it takes to have longevity in an industry that usually chews people up and spits them back out.

Follow Blue on Instagram: @bluecentric

Follow Rosa: @rosaacosta

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Do we still need to celebrate Gay Pride month in this current social climate? This week Dr. David Johns is back in the studio to answer that question and also give some advice to those who are struggling to keep up.

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Do you know the difference between being equal vs being equitable? May is Mental Health Awareness Month and Dr. Shane'a Thomas is here to break it down and to have a candid conversation about how to "cope" during these prickly times.

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So after taking all of April off, we're baaaaaack! With a new season, as part of a new podcast network and with one of our most popular guests back in the building.

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