Today in this chapter you will learn what hormones are, a brief explanation about their origin and effects on the body.

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  How many of these curiosities did you already know? which is the most fascinating for you?

This information has been taken and partially modified from the website muyinteresante.es

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Did you know which was the brain's anatomy? here I'm going to tell you some of the most important structures and their functions, this will be very helpful for the next episodes. 

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Thank you for being here, in this episode you will understand how happiness breaths occur and why the phrase, "breathe deep and count to 10" works

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 Discover how the oxygen gives energy to our body, discover the importance of this element in the cellular respiration.  Remember to check my social media in Instagram seres_salud and in facebook SeresSaludyEducacion 

Are you a spiritual person? Do you know what spirituality is? I invite you to discover how spirituality relates to breathing and apply it to your life

Thank you for being here, in this episode I want to introduce myself and to introduce my company SERES salud y educación. Also, here you will find information about how your breathing can be a tool for personal development.