Humans Decoded

Leela and Kiran are without Cami this week cuz Cami and Austin are in Gent Belgium!  Life is not going to be magically less triggery and messy one day when you get it all together; easy to have spiritual stories that say otherwise. However, life’s always all the colours, all the things, and its not going to be just one blissed out haze, ever!

Show Notes:

What is your number 1 trigger? Any coping solutions you have found that are great? Share it with us → https://www.facebook.com/groups/humansdecoded

Tools for Sanity (Kiran’s amazing little book of wisdom)

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Hosted by Kiran Trace and Co.

The post How To Remain Sane When Everything Is Crazy – Episode 49 appeared first on Kiran Trace.

Embarking on a journey towards authenticity takes a ton of courage, we cannot say that enough! Why? Because we will inevitably bump into our in-authentic patterns, our old ways of being in the world so to speak. Cam and Leela share in this week’s episode, what they discovered to be supportive when you’re just so up against it. An episode about #selfcare hacks, if you will.

Show Notes:
Get Leela’s “Incomplete Guide To Self Care” — email [email protected] for info!
You can learn from Leela Sutter in her free 2 min practice. 
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Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

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Send us your comments, questions and insights to [email protected]. 

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Hosted by Kiran Trace and Co. 
Produced by Kiran Trace, Austin Peters and Leela Sutteer

The post Hacks to Support Yourself on Your Journey to Authenticity – Episode 48 appeared first on Kiran Trace.

“We heal in community,” is something Kiran often says; but we only really see the truth of this when we’re already a little down the line on our path towards authenticity. In this episode, it’s Leela and Cam sharing their experiences with communities – and why having a cohort is absolutely crucial (and oh so wonderful!) when embarking on a journey of decoding your sweet self.

Show Notes:

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Hosted by Kiran Trace and Co.

The post Why Community is Crucial – Episode 47 appeared first on Kiran Trace.

In this week’s episode Kiran, Cami and Leela answer some of your questions! Are all Gnomes introverted? Are all fairies extroverted? Is there a fairy support group somewhere? And all kinds of opinions are shared! 

Show Notes:
You can learn from Leela Sutter in her free 2 min practice. 
Want to know about the 2024 retreat? Registration is open!

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We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

Join the community
Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

Questions? Email us!
Send us your comments, questions and insights to [email protected]. 

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Follow Humans Decoded
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Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co. 
Produced by Kiran Trace, Austin Peters and Leela Sutteer

The post Answers About Introverts And Extroverts And Other Questions – Episode 46 appeared first on Kiran Trace.

In this week’s episode Kiran, Cami and Leela discuss an aspect of our own resistance patterns that feel like positive thinking. But this sneaky bit of ‘positive vibes’ is actually coming from our own egoic mind.  Kiran calls it LALA,  and in this weeks episode the gals chat about the way it can sneak into interactions and then things get rather glitchy or wild and disruptive.  Its hard to see this little egoic trap because it feels so uplifted and positive. Its very tricky to catch.  And it’s particularly pervasive when we are talking about money, as we did in our last episode. So, have a listen and see if you can identify this pattern in your life? 

Show Notes:
You can learn from Leela Sutter in her free 2 min practice. 
Want to know about the 2024 retreat? Registration is open!

Subscribe to get notified when we drop new episodes
We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

Join the community
Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

Questions? Email us!
Send us your comments, questions and insights to [email protected]. 

Newsletter Signup
Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co. 
Produced by Kiran Trace, Austin Peters and Leela Sutteer

The post Is Your Ego/Resistance Sabotaging Your Success? – Episode 45 appeared first on Kiran Trace.

In this week’s episode, Kiran is back! Kiran, Cami and Leela discuss each Avatar’s authentic patterns with MONEY! Every week we get questions about this, and this week we crack this topic open. We also look at why Kiran Trace students get so much richer when they take the classes, and how retreat can bolster your bank account. Funny and true!

Show Notes:

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The post Can I Clear $$$ Blocks By Understanding My Avatar? – Episode 44 appeared first on Kiran Trace.

In this week’s episode, Cami and Leela discuss tips and tricks for communication challenges. Elegant ways to say NO and more!

Show Notes:

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The post How To Elegantly Say No And Other Communication Tips – Episode 43 appeared first on Kiran Trace.

This week Leela Sutter, Camila Carlow, and Kiran Trace get into your questions. But can we have a fact check on Kiran this week? Is it Vanessa or Venus Williams that is the great dwarf tennis star, Kiran? And is it Rodger Federer who has that 140, well 135, MPH tennis serve? And is finding a Formula 1 driver “heinous” a separate point of view? Well, yes, unless it’s lightly held with an open inquiry and a willingness to surrender to it. Ironically, any opinion lightly held can bring out the truth more than avoiding all opinion. How funny is that?

Show Notes:

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Hosted by Kiran Trace and Co.

The post Are Fairies So Different From Elves? Are Dwarfs Sports Heroes? And Other Questions! – Episode 42 appeared first on Kiran Trace.

This week Leela Sutter, Camila Carlow, and Kiran Trace go into lots of details about skills we need to hold our own boundaries with family and friends, and also how each avatar has their unique boundaries for projects, and tasks, giving you lots of permission to be wholly authentic when you launch into each new task!  

Show Notes:
You can learn from Leela Sutter in her free 2 min practice. 
Want to know about the 2024 retreat? Registration is open!

Subscribe to get notified when we drop new episodes
We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

Join the community
Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

Questions? Email us!
Send us your comments, questions and insights to [email protected]. 

Newsletter Signup
Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace

Hosted by Kiran Trace and Co. 
Produced by Kiran Trace, Austin Peters and Leela Sutter

The post Secret Skills To Hold Your Own Boundaries In Group Settings – Episode 41 appeared first on Kiran Trace.

This week Leela and Kiran have a deep conversation about western medicine and its relationship to alternative mental well-being supports. Leela and Kiran talk about how short term solutions are very supportive no matter what field of medicine they come from, and how long term solutions are generally more about authenticity, coming home to your own body and making delicious choices. Leela talks about her personal journey of recovery when a trauma exploded her life and she found herself visiting a psyche ward as part of looking for solutions. And they both extoll the virtues of a good whiskey and cigs in times of crisis.

Show Notes:

You can learn from Leela Sutter in her free 2 min practice.

Want to know about the 2024 retreat? Registration is open!

Subscribe to get notified when we drop new episodes

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Hosted by Kiran Trace and Meg Roekle.

The post Mental Wellbeing and How Authenticity Helps – Episode 40 appeared first on Kiran Trace.