Humans Decoded
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Humans Decoded episodes

  • What Avatar Am I? – Episode 9

    The most common question we have received so far has been, “But what Avatar am I?” and “Can I be a mix of a Avatars? A hybrid?” And the short answer is no. But you can have an outer facing layer to your authentic being that has picked up different values and beliefs that have you confused. Kiran and Meg go into details about how you can spot the confusion and how you can discover your own Avatar. 

    Show Notes:

    Subscribe to get notified when we drop new episodes

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle. 

    Produced by Kiran Trace, Meg Roekle & Austin Peters


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    The post What Avatar Am I? – Episode 9 appeared first on Kiran Trace.

    42 min
  • Aligned Avatars – Episode 8

    Each avatar has a feeling, like a vibe, when they are in a healthy and well regulated alignment. Kiran and Meg go into details about what that internal harmony is and the unique rhythm of this to each of the avatars.

    Show Notes: 

    Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/

    Subscribe to get notified when we drop new episodes

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle.

    Produced by Kiran Trace, Meg Roekle & Austin Peters


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    The post Aligned Avatars – Episode 8 appeared first on Kiran Trace.

    28 min
  • Dwarfland – Episode 7

    Kiran just got back from seeing the new Fast & Furious movie. And Meghan spent the weekend rescuing a cactus from an industrial small town. How does this all equate to identifying the beauty of dwarfs? Listen and find out!

    Show Notes:

    Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/

    Julia Haart: My Unorthodox Life (Netflix) Youtube: https://www.youtube.com/watch?v=KgL57WJRq70

    Subscribe to get notified when we drop new episodes

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle

    Produced by Kiran Trace, Meg Roekle & Austin Peters


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    The post Dwarfland – Episode 7 appeared first on Kiran Trace.

    35 min
  • Fight Club – Episode 6

    Each avatar has their own unique type of rage. In this week’s pod Kiran & Meg discuss how each get their ‘hackles up’ and go into a white hot rage and then collapse. Its fun to imagine the avatar’s in a match to the end!

    Show Notes: 

    Subscribe to get notified when we drop new episodes

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle

    Produced by Kiran Trace, Meg Roekle & Austin Peters


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    The post Fight Club – Episode 6 appeared first on Kiran Trace.

    39 min
  • Celebrities and Compromise – Episode 5

    In this week’s pod Kiran & Meg discuss some well known celebrities, their friends and couples, to point out how we have a tendency to impose our own avatar proclivities on another under the excuse that this is the “normal” or more “appropriate” way. Most of us are a little blind to how successful another way can be!

    Show Notes: 

    Glennon Doyle: @glennondoyal (April 12th post with a goofy image of Abby’s face, also April 14th image of Glennon with towels)
    Dax Shepard: armchairexperts.com — Feb 14, 2018 with Kristen Bell and Aug 9, 2021 where Kristen Bell returns
    Bryan Callen: @bryancallen — post called “roasting Bryan’s outfit”
    Chris D’Elia: @chrisdelia

    Subscribe to get notified when we drop new episodes

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle

    Produced by Kiran Trace, Meg Roekle & Austin Peters


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    The post Celebrities and Compromise – Episode 5 appeared first on Kiran Trace.

    54 min
  • How Your Avatar Fights: Conflict, Karma, and Conditioning

    Discovering who you authentically are isn't an outside job—and it definitely doesn't happen by adopting another layer of spiritual performance. Most of us have been conditioned away from our true nature by family expectations, social survival, and deep-seated karmic baggage. In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how conditioning hides your authentic human avatar—and what happens when those avatars go head-to-head in "Fight Club."

    From comparing the raw authenticity of Dolly Parton to the posture of celebrity personas, to breaking down how Fairies, Gnomes, Dwarves, Humans, Hobbits, and Elves uniquely scrap it out, this conversation offers a practical, grounded map back to your original nature. You’ll learn how habitual beliefs keep you trapped in conditioned patterns, why you can't be a mix of two avatars, and how peeling back the baggage reveals the effortless, authentic expression of who you really are.

    Why conditioning hides your true avatar and how to peel back the layers.

    Decoding authentic presence versus posture and surface conditioning.
    What is "Karma" Really? How ancient stories and habituated beliefs pull you away from reality.
    The exact ways Fairies, Gnomes, Dwarves, Humans, Hobbits, and Elves handle conflict.
    Why Gnomes drown you in words and Fairies get mischievous revenge.
    How out-of-alignment Elves unleash psychological warfare.

    Decoding your patterns in real time is the most fun adventure you can take on. Stop trying to fix the conditioning—start witnessing what exists in reality.

    TIMESTAMPS:

    0:00 - Understanding Your Authentic Avatar

    2:30 - Why You Can't Be Two Avatars
    5:45 - Authenticity vs. Performance: Dolly Parton and Dua Lipa
    8:00 - Fairy Fight Style: Emotional Reactions and Mischievous Tactics
    10:30 - Gnome Fight Style: Overwhelming Others With Information
    14:30 - Dwarf Fight Style: Rants, Rigid Principles, and Public Confrontations
    16:00 - Human Fight Style: Family Expectations and Personal Attacks
    20:00 - Hobbit Fight Style: Shutting Down and Avoiding Conflict
    21:30 - Elf Fight Style: Sharp Words and Psychological Warfare
    24:30 - Discovering Your Avatar Through Real-Life Patterns

     Tune In Now  If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here

    Show Notes

    We have a great practice sheet in our 9 day Challenge on Day 3: Here

    Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

    Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

    —------------------

     

    Join the Community

    We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

    Got Questions or Feedback?

    We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

    Want More Goodies in Your Inbox?

    Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace

    YouTube → https://youtube.com/kirantrace

    Facebook → https://facebook.com/kirantrace

    Tiktok → https://tiktok.com/@kirantrace

    Twitter → https://twitter.com/kirantrace

     

    Hosted by Kiran Trace and Co.

    Produced by Kiran Trace and Leela Sutter

    The post  How Your Avatar Fights: Conflict, Karma, and Conditioning appeared first on Kiran Trace.

    34 min
  • Ideal Homes for Avatars – Episode 4

    K&M go into the details about the ideal home environment for our avatars. But who doesn’t love a hobbit house?

    Show Notes

    Dermot Bannon:(elf design) https://www.dermotbannonarchitects.ie/portfolio-category/portfolio/

    Ben and Erin Napier, Home Town:(hobbit design) https://scotsmangeneralstore.com/

    Martha Stuart Home:(dwarf design) https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/

    Subscribe to get notified when we drop new episodes!

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    YouTube → https://www.youtube.com/@KiranTrace
    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle

    Produced by Kiran Trace, Meg Roekle and Austin Peters


    Go Back

    The post Ideal Homes for Avatars – Episode 4 appeared first on Kiran Trace.

    46 min
  • Are You a Hobbit? Part III – Episode 3

    K&M decode dwarves and humans! And answer some key questions.

    Show Notes

    These Instagram profiles are great examples of each Avatar: Scroll through and see if you can identify the key traits! 

    Fairy: Instagram: @shifferdiane

    Youtube: https://youtube.com/@dianeshiffer364 

    Hobbit: Instagram: @anneofalltrades

    Youtube: https://www.youtube.com/@AnneofAllTrades

    Elves: Instagram: @sarameyn

    Gnome: Instagram: @blackforager

    Youtube: https://www.youtube.com/c/BlackForager

    Dwarf: Instagram: @rihanacary

    Youtube: https://youtu.be/OztR0ECt58c

    Human: Instagram: @brunchwithbabs

    Youtube: https://www.youtube.com/channel/UCn6PlbQhHKe_0xBgfm-cBkg

    Subscribe to get notified when we drop new episodes!

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community.

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle.

    Produced by Kiran Trace, Meg Roekle & Austin Peters


    Go Back


    PDF Transcript

    The post Are You a Hobbit? Part III – Episode 3 appeared first on Kiran Trace.

    32 min
  • Dwarves & Humans: Unpacking the Warrior Suit and Clan Loyalty

    Most emotional triggers, rigid reactions, and relational burnout don’t stem from a personal failing or a lack of self-awareness — they are simply how your specific "human suit" or avatar processes reality.

    In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow complete their exploration of the six distinct energetic avatars by mapping out the final two blueprints: Dwarves and Humans. Together, they dive deep into the warrior-casted Dwarf avatar — examining their unyielding resilience, fierce loyalty, and ironclad values, alongside the rigidity, public rants, and inability to pivot that occur when their principles are violated.

    The Dwarf Avatar Blueprint: How the warrior energetic suit navigates challenges, carries entire families and businesses, and operates on unyielding principles.

    Resilience vs. Rigidity: Why Dwarves move mountains to execute tasks, yet get stubbornly stuck when faced with opposing views or context changes.
    Relational & Familial Dynamics: Understanding the clan-based mindset, from hosting 100-person family gatherings to maintaining lifelong loyalty.
    Navigating Social Discomfort & Sensitivity: How Dwarves process social anxiety differently than other avatars (and why their public reactions can hit more sensitive suits like Elves and Fairies).
    Unraveling Your Blueprint: How recognizing your energetic suit removes the pressure to conform and reveals your authentic, truest expression.

    Understanding the architecture of your human suit isn't about fitting into fantasy tropes or generic folklore — it's an undeniable, practical baseline to help you navigate your workspace, arrange your home, heal relationship friction, and move through life with radical clarity and ease.

    TIMESTAMPS:

    0:00 - Introduction to the Six Human Avatars

    3:50 - How Your Avatar Shapes Everyday Life
    7:00 - Dwarves: The Warrior Archetype
    9:40 - Loyalty, Resilience, and Carrying the Family
    15:30 - When Strong Principles Become Rigidity
    17:00 - Why Dwarves Struggle to Change Their Ways
    18:35 - Thick Skin and an Unyielding Moral Code
    23:20 - Understanding the Dwarf's Softer Side
    27:49 - The Biggest Challenge for Dwarves: Learning to Bend
    36:32 - How Family Rules Can Create Conflict Between Avatars
    37:15 - Your Avatar Remains the Same for Life

     Tune In Now  If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here

    Show Notes

    We have a great practice sheet in our 9 day Challenge on Day 3: Here

    Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]

    Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]

    —------------------

    Join the Community

    We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group

    Got Questions or Feedback?

    We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]

    Want More Goodies in Your Inbox?

    Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace

    YouTube → https://youtube.com/kirantrace

    Facebook → https://facebook.com/kirantrace

    Tiktok → https://tiktok.com/@kirantrace

    Twitter → https://twitter.com/kirantrace

     

    Hosted by Kiran Trace and Co.

    Produced by Kiran Trace and Leela Sutter

    The post Dwarves & Humans: Unpacking the Warrior Suit and Clan Loyalty appeared first on Kiran Trace.

    44 min
  • Are You a Hobbit? Part II – Episode 2

    K&M go into the details about Elves and Gnomes and answer some key questions!

    Show Notes 

    Fairy: Essence

    Elves: Ideas
    Hobbits: Material Form
    Gnomes: Information
    Dwarves: Principles
    Humans: Roles

    These Instagram profiles are great examples of each Avatar: Scroll through and see if you can identify the key traits! 

    Fairy: Instagram: @shifferdiane

    Youtube: https://youtube.com/@dianeshiffer364 

    Hobbit: Instagram: @anneofalltrades

    Youtube: https://www.youtube.com/@AnneofAllTrades

    Elves: Instagram: @sarameyn

    Gnome: Instagram: @blackforager

    Youtube: https://www.youtube.com/c/BlackForager

    Dwarf: Instagram: @rihanacary

    Youtube: https://youtu.be/OztR0ECt58c

    Human: Instagram: @brunchwithbabs

    Youtube: https://www.youtube.com/channel/UCn6PlbQhHKe_0xBgfm-cBkg

    Subscribe to get notified when we drop new episodes!

    We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better!

    Join the community.

    Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded

    Questions? Email us!

    Send us your comments, questions and insights to [email protected]

    Newsletter Signup

    Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/

    Follow Humans Decoded

    Instagram → https://instagram.com/kirantrace
    Facebook → https://facebook.com/kirantrace
    Tiktok → https://tiktok.com/@kirantrace
    Twitter → https://twitter.com/kirantrace

    Hosted by Kiran Trace and Meg Roekle.

    Produced by Kiran Trace, Meg Roekle & Austin Peters


    PDF Transcript


    Go Back

    The post Are You a Hobbit? Part II – Episode 2 appeared first on Kiran Trace.

    36 min

About Humans Decoded

From the publisher's feed

Humans Decoded: A true story of fairies, elves, hobbits, gnomes, and dwarves. Kiran Trace, a human development expert and non dual spiritual leader, and Meghan Roekle, PsyD, a doctor of psychology and…