When our heart is feeling heavy, is humor our first go-to when we want to feel some relief?  Probably not.  Humor is one of those things that can really contribute to us feeling better, but is often underestimated.

Well, not when it comes to Life Coaching!  We never underestimate the power of humor.  We see using humor as a skill, and anyone can use it.  In today's podcast episode, we will explore this in more detail as we discuss three questions that will help us look at our challenges in marriage, intimacy, or life in general, by enlisting humor to come to our aid.  Our brain loves this type of unique mission and will probably feel excited to get to work.

Anyone here a fan of the show "Ted Lasso?"   I am a huge one.  As long as you can get get past all of the F words, its amazing and pretty clean.  I laugh and cry in every episode.  Last week, when I was faced with something that didn't go my way with the hubby, one of the three questions related to humor came to my mind.  As I asked myself the question, you will never believe what my brain brought to me as the answer... the bad boy from this show, Roy Kent.  And you will not believe what he had to say to me!  It was awesome, and humorous, and exactly what was needed.  

(Don't worry, there are no F words in this episode :).