Humorously Aging with Grace

Humorously Aging with Grace

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Humorously Aging with Grace episodes

  • Opportunity is Knocking
    Are you aware of all the opportunity that is available to you. It may knock loudly, sometimes more quiet. Pay attention and you’ll live well.
    7 min
  • How to Make Change
    How to make change in your life, big or small, without feeling overwhelmed and then procrastinate. Communicate more effectively with yourself to move ahead.
    9 min
  • Dark Hour

    When you enter your dark hour, it is difficult to work on projects. Instead, focus on those projects during the time of day you feel good. 

    7 min
  • Seven Shirts
    Do you own more than seven shirts? A woman’s viewpoint on whether you need more or less clothes in your closet and how to organize them.
    10 min
  • Talking to Yourself
    Do you find that you talk to yourself? Out loud? I know I do, and I notice I’m doing it more and more often. Join me as I discuss the reasons and benefits(?) of doing so.
    9 min
  • Empowering You

    Are you having a glass half empty day? Take the reins, empowering you to make changes needed in your life and shift to a glass half full.

    16 min
  • Take A Break
    Some days it is important to take a break from your goals and projects, to rest, reflect and then come back to them again, refreshed.
    10 min
  • Sloucher
    Are you a sloucher? Get out of the slouching habit with a more erect posture. The benefits include looking 5 pounds slimmer and more.
    9 min
  • 12 Healthy Hacks
    12 Healthy Hacks that are simple, sustainable and help you to feel your best as you age into the “Long in the tooth”years.
    17 min

About Humorously Aging with Grace

From the publisher's feed

Aging can be a bear! This podcast is where open, authentic and humorous conversations about aging are found. A place where women aged 50+ can let their hair down and feel supported in getting older.…