PHYSICAL HUNGER is your BODY telling you through sensations IN YOUR STOMACH that you need food.

Consider these questions:

• Does something “healthy” sound satisfying?

EMOTIONAL HUNGER is your BRAIN wanting to BUFFER (numb, resist, or avoid) a

negative EMOTION you are feeling as a VIBRATION in your body.

Consider these questions:

• Do you want to eat junk food?

CRAVINGS are your BRAIN telling you that it wants more of a concentrated pleasure:

• sugar

If you are "taking a break" from a concentrated pleasure, you will still have the cravings until your brain gets used to not having the pleasure.

When does your  BRAIN throw CRAVINGS your way:

• after lunch or dinner?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.