Hungry For Healing

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Chelsea Wilkes shares her profound journey of healing after a tragic car accident that resulted in the loss of her sister, her struggles with depression and suicidal thoughts, and her path to faith and resilience. This episode offers deep insights into overcoming trauma, trusting in God's plan, and the power of vulnerability and connection.

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In this episode, CHRISTOPH Merrill, known as the Habit Freak, shares his personal journey through mental health challenges, bipolar diagnosis, and the transformative power of habits and routines. His story highlights the importance of self-awareness, intentional habits, and resilience in overcoming life's darkest moments. In this episode, the guest shares personal insights on managing bipolar disorder, the importance of routines, self-awareness, and the power of habits in overcoming life's challenges. The conversation offers practical advice and heartfelt stories to inspire resilience and self-care.

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In this powerful episode, Becky sits down with Dr. Christopher Cortman, a Florida-licensed psychologist with more than 85,000 hours of psychotherapy experience, to explore why time alone does not heal trauma—and how intentional healing can.

Dr. Cortman explains how guided imagery may help people process unresolved trauma, grief, guilt, resentment, and fear without changing the facts of what happened. He shares moving clinical stories involving war trauma, suicide loss, childhood abuse, survivor’s guilt, and decades-old emotional wounds.

You’ll learn why trauma can feel unfinished, how guided imagery can help people “remember, feel, express, release, and reframe,” and why forgiveness does not mean excusing harm or reconciling with the person who caused it. Becky and Dr. Cortman also discuss unsent letters, resentment as a form of protection, the importance of trauma-informed support, and why genuine healing is possible—even after many years.

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In this heartfelt interview, Julie De Jesus shares her inspiring journey through mental health challenges, the power of human connection, and how compassion can truly save lives. Discover practical insights on fostering trust, vulnerability, and authenticity in relationships and leadership. This heartfelt conversation explores themes of love, grief, resilience, and the importance of soft skills in life and work. Julie shares personal stories of her sister's battle with cancer, the lessons learned from grief, and the power of human connection.

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In this episode, Jon Chase shares his incredible journey from childhood trauma and addiction to spiritual awakening and healing. Discover how he rewired his brain, overcame demons, both literal and figurative, and found purpose through faith, health, and resilience.

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In this heartfelt interview, Kadie Perez shares her inspiring journey of overcoming abuse, finding her worth in Christ, and the power of forgiveness. Discover how faith, community, and resilience can transform pain into healing and purpose.

Journey of healing from abuse

Finding worth in Christ

The role of faith and community in recovery

Seek your worth in Christ before making major life decisions

Surround yourself with loving and faith-based community

Set clear boundaries to protect your emotional and physical well-being

Seek professional help and spiritual guidance for healing

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In this episode, Dr. Todd Corelli discusses the dynamics of estrangement in families, the importance of repair, boundaries, and how parents can foster closer relationships with their children through intentional actions and vulnerability.

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In this heartfelt interview, brothers and musicians Ben and Chad Truman share their journey of songwriting, the emotional power of music, and how their faith influences their craft. Discover how they create songs that heal, inspire, and bring clarity to love, faith, and life’s challenges.

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In this inspiring interview, Al Richards shares his personal journey through addiction, loss, and healing, and discusses the impactful Healing Utah Success Summit. Discover how vulnerability, faith, and community support can transform lives and foster resilience.

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Instagram: @brookestevens.me

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Brooke Stevens shares her inspiring journey of overcoming childhood trauma, bullying, toxic relationships, and finding healing through faith, forgiveness, art, and self-discovery. Learn practical insights and tools to navigate life's challenges and embrace growth.