Hungry For Truth

This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference. Take the Happy Gut Key Quiz:https://brigittefactor.com/happygutkeyquiz

Dr. Jonathan Clark joins me to share his decades of wisdom on living with physical and spiritual vitality. He is a family physician with a private practice in Springfield, Missouri. His new book Holy and Wholistic Health shares informative personal tidbits, concepts, anecdotes as well as some amazing biblical health pearls from his thirty years of observation as a physician and pastor. You'll enjoy this episode as we discuss all aspects of health such as the physical, mental, emotional and sp...

This episode is about All Things Elderberry with Emilia and Susan. Emilia is founder and CEO of All Things Elderberry and Chief Elderberry Elixir Mixer. Susan is CFO and Executive Elderberry Enthusiast. We discuss the many health benefits of elderberry and the unique formulation Emilia has created. All Things Elderberry offers a variety of products from their special elixir to gummies and tea. Get 15% off your first order with promo code Hungry15. Visit allthingselderberry.com to order.Take t...

24. Dan Moriarty joins the podcast for a fascinating interview about helping kids develop character and self-esteem through the principles of martial arts. He is a 10th-degree black belt and former physical education teacher who created Stick With Character, a self-development program for kids. We discuss his experience providing character education to more than 40,000 students in Missouri schools which set the foundation for his signature program. Learn more about Stick With Character at sti...

23. In this episode I answer a question I get asked often, "Why can't I lose weight?"It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal imbalances that might be a play and what you can do about it. When it comes to weight management your hormones are the directors of fat loss and fat storage. This episode details the trifecta of female hormones that need to be balanced to g...

22. Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the program.For show notes and links visit:https://brigittefactor.com/episode-22-mental-fitness-denise-bischofTake the Happy Gut Key Quiz:https://brigittefactor.com/happygutkeyquiz

21. In this episode I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community. For show notes and links mentioned visit: https://brigittefactor.com/episode-20-mindfulness-miraclesTake the Happy Gut Key Quiz:https://brigittefactor.com/happygutkeyquiz

20. Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and she started a wellness conference in Columbia with nationally recognized doctors and speakers. She also discusses homeschooling during the pandemic and what it takes to plan a wellness conference. This years CoMo Wellness ha...

19. Danielle Brooks joins me on this episode to discuss her transformation program Finally Free™. She is a best selling author, Nutritional Therapy Practitioner, Clinical Herbalist, Transformational Teacher, Professional Speaker, Mentor, and Spiritual Guide. We explore the topic of intuitive eating and how to navigate the thoughts, emotions and beliefs that keep people stuck in unhealthy behaviors. She shares the how she came to create Finally Free™ and many transformations she has witn...

18. Naturopathic physician Katrina Bogdon joins me on this episode to discuss evidence-based integrative approaches for breast cancer. She is a wealth of information for naturopathic integrative oncology and provides compassionate care with a level of excellence that is hard to find. In this episode she shares how to navigate the challenges of being diagnosed with breast cancer and where to find evidence-based therapies. You will also learn more about her integrative program for people underg...