Dark Helmet (Frank Schwartz) joins the show to discuss his skydiving experience, why FUPA matters, and the importance of 7 seconds of "Guts".

Hunt For Wellness Podcast #53: Dark Helmet shares FUPA, Skydiving, & 7 Seconds of Guts

The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sports

Health & Fitness

Self-Improvement

Justin Compton (Garfield) joins the show to discuss his experience with Crew, growing F3 on the West Coast, and how he is still accelerating despite fighting injury.  
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hunt For Wellness Podcast #109: Garfield discusses Leadership as a Coxswain, Planting Shovel Flags, and Pushing through Injuries

Pork Roll (F3 Suncoast) drops in to to talk about a month-long challenge they cooked up to grow their Region and ensure more men are introduced to F3. He also throws an Emotional Headlock on our hosts before the end of the show. What a #HIM #GiveItAway
Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuff Worth Trying: ep. 118: EHpril?

The boys are back with another hour of incredible updates on F3 Nation expansion in Kentucky, High Impact Men in St. Louis raising funds for The Covering House, an inspirational fasting update out of Charleston, SC, and Repeato is trying to make HIM Camp work (https://www.critraininghub.com/himcamp). We're also talking with ScarU on the 5 year anniversary of the Princeton region and their service project and general expansion in the Nation's Garden State. Someone tell Hoot Bowman in F3 Foothills to give us a call at 844/4-COTPAX as a follow up to their upcoming event where Foothills is starfishing into four new regions with a 0400 event start time. Hello Kitty and Repeato close out the show talking patience and perseverance via John Quincy Adams for this episode's quote worth Repeato. Today's show sponsors are www.warriorbiznetwork.com (code COT) www.mudgear.com (code COT), and www.livemomentous.com (code BRIANJ).
Learn more about your ad choices. Visit megaphone.fm/adchoices

The F3 Circle of Trust for April 18, S.2 Ep. 15

John Richardson (Left Turn) rejoins the show to share his experience at the Iron Man World Championships in Nice, how he is following his dreams, and why quitting is never an option.  
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hunt For Wellness Podcast #108: Left Turn shares about Never Quitting, Following Dreams, and the Iron Man World Championships

Tommy Boy & Italian Job reflect on virtues we instill in our 2.0s and share a bit about the lessons that molded them as they endeavor to serve as High-Impact Men.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hunt For Wellness Podcast #53: Dark Helmet shares FUPA, Skydiving, & 7 Seconds of Guts

Download our free app to listen on your phone