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Hurricane CrossFit
By Hurricane CrossFitHealth & Fitness
Hurricane CrossFit episodes
- Weight Loss Supplements-Do They Work?
Fat loss supplements are everywhere- caffeine pills, metabolism boosters, CLA, L-Carnitine, etc. But do they actually work, or are they just a waste of money?
If this episode, I break down the science behind popular fat loss supplements and tell you exactly which ones are worth it- and which ones aren't.
18 min - Murph Prep Strength Cycle
Starting Monday, April 7th starts our Murph Prep cycle! Check out all the detail here.
16 min - 18 min
- Nutrition In 2025
There's more information than ever to become the healthiest you've ever been but yet we are getting more fat with each year that goes by. In this podcast talk best practices and cut through the bullshit.
50 min - Don't Be a Bitch. Sign-Up For The Open
What is the Crossfit Open? Why should you sign-up? In the episode we break down all the details.
30 min - 28 min
- 24 min
- 33 min
- 38 min
- Chris Hood: The Biggest Douche In CrossFitToday we sat down with Chris Hood. In this episode we talk about rep cutting, iron man prep, his journey to CrossFit and how having a teenage daughter doing CrossFit has strengthened their relationship.1 hr 38 min
About Hurricane CrossFit
From the publisher's feed
We cover everything from fitness, nutrition and mindset!