This is for all of my productivity junkies out there! Getting a thrill out of being productive, successfully juggling multiple things at once & checking things off my to-do list is something I love. But what happens when you hit a wall? Today I'm talking about the pressure of performing & the compulsive need to keep "busy." I discuss how I am trying to allow myself to take real breaks without feeling a need to be productive & how your mental health benefits from rest periods & relaxation. Enjoy!

⭐  follow me! ⭐

Follow the podcast on ⁠Instagram⁠! 

Follow the podcast on Twitter!

get my ⁠merch⁠!

check out my ⁠website⁠! 

follow my ⁠Pinterest⁠!

⁠email me⁠!